Roast Beef

Packaged product Carne Essential Everyday

Roast Beef contains 107 kcal per 100 g.

Roughly 69% of its calories come from protein, with 31% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in carne on FoodFactly, where the median is 125 kcal per 100 g across 29 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roast Beef by Essential Everyday, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
17,9 gprotein
0 gcarbohydrates
3,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 3,6 g 5%
Saturated fat L 1,8 g 9%
Sodium L 804 mg 35%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 17,9 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69%Fat: 31%107kcal / 100 g
  • Protein 69%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17,9 gin the lowest quarter of carne (median 21,5 g)
  • Fat3,6 gabove the median for carne (median 3 g)
  • Saturated fat1,8 gin the top quarter of carne (median 1,2 g)
  • Sodium804 mgin the top quarter of carne (median 529 mg)
  • Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Essential Everyday
Barcode
0041303014608
Quantity
7 oz
Category
Roast beef
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Slow cooked tender peppery british beef Marks & Spencers 107 17,8 g 2,3 g 2,9 g
Angus roast beef Food lion 106 17,6 g 0 g 3,5 g
Roast beef Hereford 106 13,8 g 5,7 g 3,3 g
Le Rosbif - Les Juste Cuits Tendre & Plus 111 21 g 1,6 g 2,3 g
Rosbif race a biande Tendre & Plus 111 21 g 1,6 g 2,3 g
Roastbeef Egelykke 103 19 g 1,3 g 2,2 g
Shaved Roast Beef Woolworths 103 18 g 2,1 g 2,4 g
Roastbiff Nordfjord 114 23 g 1,7 g 1,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roast Beef?

100 g of Roast Beef has 107 kcal.

Is Roast Beef high in protein?

Roast Beef contains 17,9 g of protein per 100 g (36% of the 50 g Daily Value). About 69% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 21,5 g).

How many carbs are in Roast Beef?

Roast Beef has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roast Beef?

Roast Beef contains 3,6 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).

How much sodium is in Roast Beef?

100 g contains 804 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041303014608. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de febrero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.