Riz noir complet
Packaged product Grainas y Pasta Markal
Riz noir complet contains 358 kcal per 100 g.
Roughly 88% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 4,5 g | 16% |
| Total sugars L | 0,1 g | |
| Protein L | 7,8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 88%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gin the top quarter of grainas y pasta (median 7 g)
- Fiber4,5 gin the top quarter of grainas y pasta (median 2 g)
- Sugars0,1 gbelow the median for grainas y pasta (median 0,3 g)
- Fat1,2 gabove the median for grainas y pasta (median 1 g)
- Saturated fat0,2 gabove the median for grainas y pasta (median 0,16 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz rouge CANAVERE Canavere | 358 | 8,3 g | 75,9 g | 2,3 g |
| Riso gallo risottino courgettes et épinards Gallo | 358 | 7,3 g | 79,5 g | 0,9 g |
| Riso integrale lungo N Thaibonnet Il portico delle misure | 358 | 8 g | 78 g | 0,9 g |
| Arroz 00000 Largo Fino Tío Carlos | 358 | 7,6 g | 80 g | 0 g |
| Rijstmengeling melange de riz boni | 358 | 10 g | 72 g | 2,5 g |
| Parboiled Reis Golden Sun | 358 | 7,4 g | 81,3 g | 0,3 g |
| Pinker Reis Gourmet | 358 | 8,4 g | 77 g | 1,4 g |
| Halfvolkoren toverrijst Lassie | 358 | 6,4 g | 77,8 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz noir complet?
100 g of Riz noir complet has 358 kcal.
How much protein is in Riz noir complet?
Riz noir complet contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7 g).
How many carbs are in Riz noir complet?
Riz noir complet has 75 g of total carbohydrates per 100 g, including 4,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz noir complet?
Riz noir complet contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8379485551201. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.