Riz long grain tradition

Packaged product Grainas y Pasta Uncle Ben’s

Riz long grain tradition contains 124 kcal per 100 g. A serving, 100.0 g (100 g) provides about 124 kcal.

Roughly 87% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Riz long grain tradition by Uncle Ben’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
124kcal per 100 g
2,8 gprotein
27 gcarbohydrates
0,5 gfat
124kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,1 g 0,5%
Sodium not reported
Total carbohydrates L 27 g 10%
Dietary fiber L 0,5 g 2%
Total sugars L 0,5 g
Protein L 2,8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 87%Fat: 4%124kcal / 100 g
  • Protein 9%
  • Carbohydrates 87%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,8 gin the lowest quarter of grainas y pasta (median 7,9 g)
  • Fiber0,5 gin the lowest quarter of grainas y pasta (median 3 g)
  • Sugars0,5 gin the lowest quarter of grainas y pasta (median 2,1 g)
  • Fat0,5 gin the lowest quarter of grainas y pasta (median 2,7 g)
  • Saturated fat0,1 gbelow the median for grainas y pasta (median 0,5 g)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Uncle Ben’s
Barcode
01456929
Label serving
100.0 g
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Riz long grain tradition?

100 g of Riz long grain tradition has 124 kcal. Serving, 100.0 g (100 g): about 124 kcal.

How much protein is in Riz long grain tradition?

Riz long grain tradition contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value), or 2,8 g in serving, 100.0 g (100 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,9 g).

How many carbs are in Riz long grain tradition?

Riz long grain tradition has 27 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riz long grain tradition?

Riz long grain tradition contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01456929. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.