Riz Basmati
Packaged product Grainas y Pasta Oncle ben’s original
Riz Basmati contains 132 kcal per 100 g. A serving, 150.0 g (150 g) provides about 198 kcal.
Roughly 87% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 351 kcal per 100 g across 783 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium | not reported | |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,5 g | |
| Protein L | 3,1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 87%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of grainas y pasta (median 7,5 g)
- Fiber0,5 gin the lowest quarter of grainas y pasta (median 1 g)
- Sugars0,5 gin the top quarter of grainas y pasta (median 0,2 g)
- Fat0,5 gin the lowest quarter of grainas y pasta (median 0,96 g)
- Saturated fat0,1 gin the lowest quarter of grainas y pasta (median 0,2 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oncle ben’s original
- Barcode
- 01512296
- Label serving
- 150.0 g
- Category
- Arroces de Basmati
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmati Ben's Original | 132 | 8 g | 75,2 g | 0,5 g |
| loser Reis Ben's Original | 132 | 3,1 g | 29 g | 0,5 g |
| Riz Basmati Ben's Original | 132 | 3,1 g | 29 g | 0,5 g |
| Basmati rijst Ben's Original | 132 | 7,8 g | 75,2 g | 0,32 g |
| Basmati-Reis Ben's Original | 132 | 3,1 g | 29 g | 0,5 g |
| Basmatiriisi Ben's original | 132 | 4,8 g | 29 g | 0 g |
| Taureau aile doypack basmasti epices du monde 220g Taureau Ailé | 132 | 2,6 g | 25 g | 2,3 g |
| Riz Basmati Picard | 132 | 3,4 g | 30 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz Basmati?
100 g of Riz Basmati has 132 kcal. Serving, 150.0 g (150 g): about 198 kcal.
How much protein is in Riz Basmati?
Riz Basmati contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 4,7 g in serving, 150.0 g (150 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,5 g).
How many carbs are in Riz Basmati?
Riz Basmati has 29 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz Basmati?
Riz Basmati contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01512296. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.