Riz Basmati
Packaged product Grainas y Pasta Monoprix
Riz Basmati contains 357 kcal per 100 g. A serving, 60 g (60 g) provides about 214 kcal.
Roughly 87% of its calories come from carbohydrates, with 10% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 87%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for grainas y pasta (median 7,5 g)
- Fiber1,6 gabove the median for grainas y pasta (median 1 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 0,2 g)
- Fat1,2 gabove the median for grainas y pasta (median 0,96 g)
- Saturated fat0,1 gin the lowest quarter of grainas y pasta (median 0,2 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 4 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water12,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Agua L | 12,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350031627576
- Quantity
- 500 g
- Label serving
- 60 g
- Category
- Arroces de Basmati
- Packaging
- bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz basmati long grain de qualité supérieure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz basmati Casino | 357 | 8,5 g | 78 g | 1,2 g |
| Arroz Basmati Brajma Cigala Cigala | 357 | 7,1 g | 80 g | 0,7 g |
| Arroz Basmati especial guarnición Eroski | 357 | 8,5 g | 79 g | 0,7 g |
| Riz basmati bio - Qualité supérieure Leader Price | 357 | 8,5 g | 78 g | 1,2 g |
| Basmati Caçarola | 357 | 8,5 g | 78 g | 1,1 g |
| Basmati Reis Vollkorn DM | 357 | 9,8 g | 72 g | 3 g |
| Riz basmati sauté gingembre & curcuma Beendhi | 357 | 7,3 g | 75,7 g | 1,5 g |
| Riz basmati Oxfam | 357 | 9 g | 78 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz Basmati?
100 g of Riz Basmati has 357 kcal. Serving, 60 g (60 g): about 214 kcal.
How much protein is in Riz Basmati?
Riz Basmati contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 5,1 g in serving, 60 g (60 g). About 10% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7,5 g).
How many carbs are in Riz Basmati?
Riz Basmati has 78 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz Basmati?
Riz Basmati contains 1,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Riz Basmati?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350031627576. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.