Riz Basmati

Packaged product Grainas y Pasta Mars

Riz Basmati contains 136 kcal per 100 g. A serving, 62,5 g (62,5 g) provides about 85 kcal.

Roughly 87% of its calories come from carbohydrates, with 10% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 351 kcal per 100 g across 783 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Riz Basmati by Mars, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
3,5 gprotein
29,2 gcarbohydrates
0,4 gfat
85kcal in serving, 62,5 g (62,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 0,4 g 0,5%
Saturated fat L 0,1 g 0,5%
Sodium L 8 mg 0,3%
Total carbohydrates L 29,2 g 11%
Dietary fiber L 0,6 g 2%
Total sugars L 0 g
Protein L 3,5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 87%Fat: 3%136kcal / 100 g
  • Protein 10%
  • Carbohydrates 87%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gin the lowest quarter of grainas y pasta (median 7,5 g)
  • Fiber0,6 gin the lowest quarter of grainas y pasta (median 1 g)
  • Sugars0 gin the lowest quarter of grainas y pasta (median 0,2 g)
  • Fat0,4 gin the lowest quarter of grainas y pasta (median 0,96 g)
  • Saturated fat0,1 gin the lowest quarter of grainas y pasta (median 0,2 g)
  • Sodium8 mgabove the median for grainas y pasta (median 4 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mars
Barcode
5410673731098
Quantity
1 Kg (5 * 200 g)
Label serving
62,5 g
Category
Arroces de Basmati
Packaging
Plastic,Box,Cardboard,fr:sachet-plastique
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100 % Riz Basmati.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

Similar products

FoodCaloriesProteinCarbsFat
Lemon & Herb Steamed Basmati Rice Tilda 136 2,4 g 26,4 g 2,4 g
Basmati Rice Falak 136 3,2 g 77,1 g 2,4 g
Basmati Rice Target Brands Inc. 136 2,4 g 25,6 g 2,8 g
Wholegrain Pilau Microwave Basmati Rice Classics Tilda 136 2,9 g 22,6 g 3,1 g
Riz basmatie Uncle Ben‘s 135 3,5 g 29 g 0,5 g
Classic Basmati Rice Worldwide Foods 135 2,6 g 26,4 g 1,8 g
Basmati Rice Uncle Ben's 135 3,5 g 29,2 g 0,4 g
Riz Basmati Uncle Bens 135 3,5 g 29,2 g 0,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Riz Basmati?

100 g of Riz Basmati has 136 kcal. Serving, 62,5 g (62,5 g): about 85 kcal.

How much protein is in Riz Basmati?

Riz Basmati contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 2,2 g in serving, 62,5 g (62,5 g). About 10% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,5 g).

How many carbs are in Riz Basmati?

Riz Basmati has 29,2 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riz Basmati?

Riz Basmati contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in Riz Basmati?

100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5410673731098. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.