Riz basmati
Packaged product Grainas y Pasta Bon-Ri
Riz basmati contains 354 kcal per 100 g. A serving, 100 g (100 g) provides about 354 kcal.
Roughly 90% of its calories come from carbohydrates, with 9% from protein and 0,3% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0,06 g | 0,3% |
| Sodium L | 2,4 mg | 0,1% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 90%
- Fat 0,3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gabove the median for grainas y pasta (median 7,9 g)
- Fiber1,6 gin the top quarter of grainas y pasta (median 1 g)
- Sugars0,3 gabove the median for grainas y pasta (median 0,2 g)
- Fat0,1 gin the lowest quarter of grainas y pasta (median 0,8 g)
- Saturated fat0,06 gin the lowest quarter of grainas y pasta (median 0,2 g)
- Sodium2,4 mgbelow the median for grainas y pasta (median 4 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water12,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Agua L | 12,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bon-Ri
- Barcode
- 26019628
- Quantity
- 1 kg
- Label serving
- 100 g
- Category
- Arroces de Basmati blanco
- Packaging
- fr:sachet-plastique,fr:sachet-refermable
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz basmati long grain de qualité supérieure .
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Himalaya Basmati Rice Asia | 354 | 9 g | 77 g | 1 g |
| Riz basmati Belle France | 354 | 6,7 g | 80 g | 0,4 g |
| Riz basmati blanc Philia | 354 | 6,7 g | 80,4 g | 0,4 g |
| Basmati Reis weiß Dennree | 354 | 6,7 g | 80 g | 0,4 g |
| Arroz basmati atlantic | 354 | 8,4 g | 77,3 g | 1 g |
| Riz bio basmati blanc Transgourmet | 354 | 10 g | 76 g | 0,5 g |
| Riz basmati en sachet Lidl | 354 | 6,7 g | 80,4 g | 0,4 g |
| Riz basmati bio blanc KoRo | 354 | 6,7 g | 80,4 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz basmati?
100 g of Riz basmati has 354 kcal. Serving, 100 g (100 g): about 354 kcal.
How much protein is in Riz basmati?
Riz basmati contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 8,2 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7,9 g).
How many carbs are in Riz basmati?
Riz basmati has 78 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz basmati?
Riz basmati contains 0,1 g of fat per 100 g, of which 0,06 g is saturated (0,3% of the Daily Value).
How much sodium is in Riz basmati?
100 g contains 2,4 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26019628. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.