Riz Basmati Bio
Packaged product Grainas y Pasta Dia
Riz Basmati Bio contains 349 kcal per 100 g. A serving, 60 g (60 g) provides about 209 kcal.
Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 0,6 g | 0,8% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 78,3 g | 28% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for grainas y pasta (median 7,5 g)
- Fiber1,2 gabove the median for grainas y pasta (median 1 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 0,2 g)
- Fat0,6 gbelow the median for grainas y pasta (median 0,96 g)
- Sodium12 mgin the top quarter of grainas y pasta (median 4 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water12,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Agua L | 12,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dia
- Barcode
- 8480017048288
- Quantity
- 500 g
- Label serving
- 60 g
- Category
- Arroces de Basmati
- Packaging
- Plastic,bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz basmati issu de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmati Reis ener Bio | 349 | 8,4 g | 76 g | 0,9 g |
| Riz basmati Quitoque | 349 | 9,5 g | 75 g | 1,2 g |
| Riz basmati Boni | 349 | 8 g | 77 g | 0,8 g |
| Basmati Carrefour | 349 | 8,3 g | 76 g | 1 g |
| Basmati Fiorile | 349 | 7,4 g | 77 g | 0,6 g |
| Riso Basmati Vale | 349 | 7,4 g | 78 g | 0,6 g |
| Riz basmati Alishaan Superba | 349 | 8 g | 78 g | 0,5 g |
| Riso basmati Selex | 349 | 7,4 g | 78 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz Basmati Bio?
100 g of Riz Basmati Bio has 349 kcal. Serving, 60 g (60 g): about 209 kcal.
How much protein is in Riz Basmati Bio?
Riz Basmati Bio contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 4,2 g in serving, 60 g (60 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7,5 g).
How many carbs are in Riz Basmati Bio?
Riz Basmati Bio has 78,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz Basmati Bio?
Riz Basmati Bio contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Riz Basmati Bio?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017048288. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.