Riz Basmati
Packaged product Grainas y Pasta Auchan
Riz Basmati contains 344 kcal per 100 g. A serving, 62.5 g, 62.500 g (62,5 g) provides about 215 kcal.
Roughly 90% of its calories come from carbohydrates, with 8% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 90%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of grainas y pasta (median 8 g)
- Fiber1,5 gin the top quarter of grainas y pasta (median 1 g)
- Sugars0,5 gin the top quarter of grainas y pasta (median 0,2 g)
- Fat0,5 gin the lowest quarter of grainas y pasta (median 0,8 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water12,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Agua L | 12,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710086108
- Quantity
- 0.5 kg
- Label serving
- 62.5 g (62.500 g)
- Category
- Arroces de Basmati blanco
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ingredients @ 100% basmati rice (india or pakistan) @ 100% arroz basmati (india o pakistan)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz basmati Auchan | 344 | 7 g | 77 g | 0,5 g |
| Arroz la campana Arroz la Campana | 344 | 7,6 g | 75 g | 1 g |
| Riz basmati Artisans du Monde | 344 | 10 g | 76 g | 0,5 g |
| Arroz basmati Alipende | 344 | 7,6 g | 75,3 g | 0,9 g |
| Riz basmati blanc Moulin des Moines | 345 | 6,6 g | 78,3 g | 0,6 g |
| Riz basmati Casino Bio | 345 | 8,8 g | 75 g | 0,8 g |
| Riz Basmati Saint Eloi | 345 | 8,5 g | 74,6 g | 1,2 g |
| Riz basmati Cora | 345 | 6,6 g | 78,3 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz Basmati?
100 g of Riz Basmati has 344 kcal. Serving, 62.5 g, 62.500 g (62,5 g): about 215 kcal.
How much protein is in Riz Basmati?
Riz Basmati contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 4,4 g in serving, 62.5 g, 62.500 g (62,5 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Riz Basmati?
Riz Basmati has 77 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz Basmati?
Riz Basmati contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Riz Basmati?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710086108. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.