riz à la cantonaise
Packaged product Comidas y Platos Monoprix
Riz à la cantonaise contains 141 kcal per 100 g. A serving, 300 g (300 g) provides about 423 kcal.
Roughly 55% of its calories come from carbohydrates, with 29% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (156 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 4,4 g | 6% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 1,8 g | |
| Added sugars L | 1,7 g | 3% |
| Protein L | 5,6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 55%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gabove the median for comidas y platos (median 5 g)
- Fiber1,3 gabove the median for comidas y platos (median 1,1 g)
- Sugars1,8 gin the top quarter of comidas y platos (median 1 g)
- Fat4,4 gabove the median for comidas y platos (median 3,6 g)
- Saturated fat0,8 gabove the median for comidas y platos (median 0,7 g)
- Sodium520 mgin the top quarter of comidas y platos (median 374 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350033793712
- Quantity
- 300 g
- Label serving
- 300 g
- Category
- Arroz frito
- Packaging
- fr:barquette-plastique,fr:film-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz cuit 55% ( eau, riz) - omelette 11% (OEUFS 8%, eau, farine de BLÉ, arôme naturel de curcuma, jus de citron, sel, épaississant : gomme de xanthane, poivre) - petit poids 9% - jambon cuit supérieur fumé 9% [ jambon de porc 8% (origine France), eau, sel, sirop de glucose, arôme naturels, bouillon de légumes (blette déshydratée, carotte déshydratée), ferments] - oignons 7% - huile de tournesol - champignon noir 2% - sucre - sel - vinaigre d'alcool - pulpe d'ail - huile de SÉSAME grillé - stabilisant : bicarbonate de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceCebollaAceite de girasolAzúcarSaltVinegarAjoEggHarina de trigoJarabe de glucosa
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz Cantonais végétarien Bio par cœur | 141 | 3,7 g | 24,9 g | 2,6 g |
| Riz cantonais Agis | 141 | 5,3 g | 19 g | 4,7 g |
| Riz cantonais Thiriet | 142 | 4,6 g | 19 g | 5,1 g |
| Riz cantonnais Thiriet | 142 | 4,6 g | 19 g | 5,1 g |
| Riz cantonnais végétarien au tofu fumé Kitchen | 140 | 4,9 g | 21 g | 4,1 g |
| Riz à la cantonaise Toque Du Chef (Lidl) | 140 | 5,3 g | 23,6 g | 2,4 g |
| Riz Cantonais Casino Saveurs D’ailleurs | 143 | 4,9 g | 22 g | 3,9 g |
| Riz cantonais Delices d orient | 143 | 4,6 g | 23 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in riz à la cantonaise?
100 g of riz à la cantonaise has 141 kcal. Serving, 300 g (300 g): about 423 kcal.
How much protein is in riz à la cantonaise?
Riz à la cantonaise contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 16,8 g in serving, 300 g (300 g). About 16% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 5 g).
How many carbs are in riz à la cantonaise?
Riz à la cantonaise has 19 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in riz à la cantonaise?
Riz à la cantonaise contains 4,4 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in riz à la cantonaise?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033793712. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.