Riz 3 couleurs
Packaged product Grainas y Pasta Auchan
Riz 3 couleurs contains 346 kcal per 100 g. A serving, 60 g (60 g) provides about 208 kcal.
Roughly 83% of its calories come from carbohydrates, with 9% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (353 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 3,4 g | 4% |
| Saturated fat L | 0,6 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 83%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gbelow the median for grainas y pasta (median 8,2 g)
- Fiber2,7 gbelow the median for grainas y pasta (median 2,9 g)
- Sugars0,9 gabove the median for grainas y pasta (median 0,6 g)
- Fat3,4 gin the top quarter of grainas y pasta (median 1,6 g)
- Saturated fat0,6 gin the top quarter of grainas y pasta (median 0,4 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710527892
- Quantity
- 0.5 kg
- Label serving
- 60 g
- Category
- Mixed rices
Ingredients
Riz long complet étuvé (Origine France) 80%, riz rouge étuvé (Origine France) 15%, riz noir étuvé (Origine France) 5%. Traces éventuelles de céréales contenant du gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Duo de Riz de Camargue IGP Franprix | 346 | 7,5 g | 74 g | 1,7 g |
| Riz 3 couleurs Auchan | 345 | 7,5 g | 76 g | 0,7 g |
| Rice Natural & Wild reis-fit | 345 | 9,7 g | 69 g | 2,3 g |
| Riz 3 Variétés Leader Price | 348 | 8,8 g | 73 g | 1,1 g |
| Natur & Wildreis ORYZA Oryza | 344 | 0,08 g | 78,2 g | 0,9 g |
| Trio de riz Delhaize | 349 | 10 g | 66 g | 3,2 g |
| Taureau aile riz parfume 1kg Taureau Ailé | 349 | 7,5 g | 78 g | 0,7 g |
| Trio de riz thaï complet Autour du riz | 349 | 8 g | 70,3 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz 3 couleurs?
100 g of Riz 3 couleurs has 346 kcal. Serving, 60 g (60 g): about 208 kcal.
How much protein is in Riz 3 couleurs?
Riz 3 couleurs contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 4,7 g in serving, 60 g (60 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 8,2 g).
How many carbs are in Riz 3 couleurs?
Riz 3 couleurs has 74 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz 3 couleurs?
Riz 3 couleurs contains 3,4 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710527892. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.