Ritz
Packaged product Otros alimentos Nabisco
Ritz contains 487 kcal per 100 g. A serving, 30 g (30 g) provides about 146 kcal.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 11,3 g | 57% |
| Sodium | not reported | |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 13,3 g | |
| Added sugars L | 6,7 g | 13% |
| Protein L | 5,7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gbelow the median for otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars13,3 gabove the median for otros alimentos (median 3,4 g)
- Fat25 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat11,3 gin the top quarter of otros alimentos (median 1,9 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nabisco
- Barcode
- 7622201389888
- Quantity
- 180g
- Label serving
- 30 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hero choco BN | 487 | 6,7 g | 68 g | 20,7 g |
| Paçoquinha Doce de Amendoim Clamel | 487 | 12,7 g | 66 g | 20 g |
| Dragee Date & Pistachio Bateel | 487 | 7,7 g | 60 g | 23,3 g |
| Sriracha Flavoured Mix Market Lane Coles | 487 | 10,3 g | 47,3 g | 27 g |
| Mini Croissant Maître Jean Pierre | 487 | 5,6 g | 48,9 g | 29,3 g |
| smiths 1.25pm Smiths | 487 | 6,7 g | 60 g | 23,3 g |
| Vegan Hedgehogs Daniel Chocolates | 487 | 4 g | 33,3 g | 40 g |
| Wafer Master Çizmeci Time | 487 | 4,2 g | 69,8 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ritz?
100 g of Ritz has 487 kcal. Serving, 30 g (30 g): about 146 kcal.
How much protein is in Ritz?
Ritz contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 1,7 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Ritz?
Ritz has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ritz?
Ritz contains 25 g of fat per 100 g, of which 11,3 g is saturated (57% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201389888. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.