Ritz crackers
Packaged product Pan y productos horneados Ritz
Ritz crackers contains 104 kcal per 100 g. A serving, 20.0 g (20 g) provides about 21 kcal.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 454 kcal per 100 g across 3.629 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 5,5 g | 7% |
| Saturated fat L | 2,4 g | 12% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 1,3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gin the lowest quarter of pan y productos horneados (median 10 g)
- Sugars1,6 gbelow the median for pan y productos horneados (median 3,2 g)
- Fat5,5 gin the lowest quarter of pan y productos horneados (median 16,7 g)
- Saturated fat2,4 gbelow the median for pan y productos horneados (median 2,9 g)
- Sodium88 mgin the lowest quarter of pan y productos horneados (median 720 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ritz
- Barcode
- 7622210228697
- Quantity
- 16 x 41 g
- Label serving
- 20.0 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| n'a crisp'peas NA | 105 | 4,8 g | 14 g | 2,8 g |
| Crackers Lee Biscuits | 107 | 2 g | 15 g | 5 g |
| Ceci bioricchi MaxiDì | 108 | 5,8 g | 12 g | 2,6 g |
| Mini crackers Paseo salvado Elaborado con Masa Madre Molino Cañuelas | 108 | 2,2 g | 18 g | 3,3 g |
| Cream Crackers Beloxxi | 100 | 2 g | 14 g | 4 g |
| Peanut butter crackers Munchies | 100 | 4 g | 23 g | 11 g |
| Farmhouse Cheddar Crispy Crackers The Natural Cracker Co. | 99 | 1,3 g | 13,1 g | 4,5 g |
| Bretzeli Classic La fabrique | 110 | 0 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ritz crackers?
100 g of Ritz crackers has 104 kcal. Serving, 20.0 g (20 g): about 21 kcal.
How much protein is in Ritz crackers?
Ritz crackers contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value), or 0,26 g in serving, 20.0 g (20 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 10 g).
How many carbs are in Ritz crackers?
Ritz crackers has 12 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ritz crackers?
Ritz crackers contains 5,5 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in Ritz crackers?
100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210228697. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.