Risotto
Packaged product Grainas y Pasta Riso gallo
Risotto contains 210 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 16% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 429 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 3,7 g | 5% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 39,1 g | 14% |
| Dietary fiber L | 0,7 g | 3% |
| Total sugars L | 0,9 g | |
| Protein L | 4,7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 75%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gin the lowest quarter of grainas y pasta (median 8,5 g)
- Fiber0,7 gin the lowest quarter of grainas y pasta (median 2,2 g)
- Sugars0,9 gin the lowest quarter of grainas y pasta (median 1,8 g)
- Fat3,7 gin the top quarter of grainas y pasta (median 2,2 g)
- Saturated fat0,8 gin the top quarter of grainas y pasta (median 0 g)
- Sodium400 mgbelow the median for grainas y pasta (median 825 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Riso gallo
- Barcode
- 8001420003949
- Quantity
- 250 g
- Category
- Platos de arroz
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risotto Al Quattro Formaggi Gallo | 210 | 4,7 g | 39,1 g | 3,7 g |
| Bontà Pronte Paella mare Gallo riso Gallo | 210 | 6,7 g | 31,6 g | 5,8 g |
| Riz Rouge Gallo | 211 | 4,9 g | 39,1 g | 3,2 g |
| Paella veggie Gallo | 207 | 6,5 g | 30,6 g | 5,9 g |
| Valencian paella Abricome Abricome | 214 | 7,7 g | 23 g | 9,8 g |
| Seafood Paella Abricome Abricome | 206 | 0,4 g | 24,1 g | 8,3 g |
| Rice Meal Chilli and Garlic Old El Paso | 217 | 5,5 g | 43,5 g | 1,7 g |
| Arroz integral con verduras y semillas Nomen | 217 | 4,3 g | 34,6 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Risotto?
100 g of Risotto has 210 kcal.
How much protein is in Risotto?
Risotto contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8,5 g).
How many carbs are in Risotto?
Risotto has 39,1 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Risotto?
Risotto contains 3,7 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Risotto?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001420003949. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.