Riso & quinoa
Packaged product Grainas y Pasta Gallo
Riso & quinoa contains 353 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 9% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 73,7 g | 27% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 85%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3,1 gabove the median for grainas y pasta (median 3 g)
- Sugars2,6 gabove the median for grainas y pasta (median 2,2 g)
- Fat2,2 gbelow the median for grainas y pasta (median 2,8 g)
- Saturated fat0,3 gbelow the median for grainas y pasta (median 0,5 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 131 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gallo
- Barcode
- 8001420008890
- Category
- Grainas y Pasta
Ingredients
QUINOA BLANC QUINOA ROUGE BIO, Ingrédients.' Riz étuvé bio, quinoa blanc quira rouge bio. Produit dans un site uti[sant des céréales contenant du s&me et dérivés,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
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|---|---|---|---|---|
| No 1 Medium Noodle Lion Noodles | 353 | 14,1 g | 70,3 g | 0,9 g |
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| Spaghetti Bella Pasta Bernbacher | 353 | 12 g | 71 g | 1,6 g |
| Pasta Fusilloni 500g Jacobs Utvalgte Unil as | 353 | 11 g | 72 g | 1,5 g |
| Long grain rice 365 | 353 | 7,5 g | 77 g | 1,2 g |
| Spicy Black Pepper Instant Noodles Kola | 353 | 10,6 g | 71,8 g | 2,4 g |
| Rigatoni Pasta di Gragnano IGP Italiamo | 353 | 14 g | 70 g | 1,2 g |
| AROY- D Rice AROY - D | 353 | 6,9 g | 78 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riso & quinoa?
100 g of Riso & quinoa has 353 kcal.
How much protein is in Riso & quinoa?
Riso & quinoa contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 9% of its calories come from protein.
How many carbs are in Riso & quinoa?
Riso & quinoa has 73,7 g of total carbohydrates per 100 g, including 3,1 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riso & quinoa?
Riso & quinoa contains 2,2 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Riso & quinoa?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001420008890. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.