Riskakor

Packaged product Dulces y postres Coop

Riskakor contains 374 kcal per 100 g. A serving, 14 rice cake, 100 g (100 g) provides about 374 kcal.

Roughly 85% of its calories come from carbohydrates, with 8% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (388 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Riskakor by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
374kcal per 100 g
7,4 gprotein
79 gcarbohydrates
3,1 gfat
374kcal in serving, 14 rice cake, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 374 kcal
Total fat L 3,1 g 4%
Saturated fat L 0,7 g 4%
Sodium L 92 mg 4%
Total carbohydrates L 79 g 29%
Dietary fiber L 3,9 g 14%
Total sugars L 1,2 g
Added sugars L 0 g 0%
Protein L 7,4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 85%Fat: 7%374kcal / 100 g
  • Protein 8%
  • Carbohydrates 85%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,4 gbelow the median for dulces y postres (median 7,8 g)
  • Fiber3,9 gabove the median for dulces y postres (median 3 g)
  • Sugars1,2 gabove the median for dulces y postres (median 1 g)
  • Fat3,1 gbelow the median for dulces y postres (median 3,2 g)
  • Saturated fat0,7 gabove the median for dulces y postres (median 0,6 g)
  • Sodium92 mgbelow the median for dulces y postres (median 100 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7340011314615
Quantity
100 g
Label serving
14 Rice cake (100 g)
Category
Pasteles de arroz hinchados
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ekologiskt råris" 99, 8% (ris: Italien) havssalt. "KRAV-ekologisk ing rediens. KRAV-märkningen verifieras av KIWA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

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FoodCaloriesProteinCarbsFat
Brown Rice Cakes with 7 seeds Sondey 374 10,5 g 72 g 3,9 g
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arroz rice Gullón 374 7,3 g 81 g 1,4 g
Ρυζογκοφρέτες Mini Barbeque Agrino 374 7,2 g 64,7 g 8,1 g
Multigrain Rice Cakes Harvest Morn 374 11 g 72 g 2,3 g
Caramel rice cakes Tesco 373 5,9 g 80,9 g 2,5 g
Rewe Bio Mini Reiswaffeln apfel REWE Bio 373 7,3 g 84 g 0,7 g
Fitos Smietana & cebula Kupiec 373 8,8 g 79,1 g 1,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Riskakor?

100 g of Riskakor has 374 kcal. Serving, 14 rice cake, 100 g (100 g): about 374 kcal.

How much protein is in Riskakor?

Riskakor contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 7,4 g in serving, 14 rice cake, 100 g (100 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 7,8 g).

How many carbs are in Riskakor?

Riskakor has 79 g of total carbohydrates per 100 g, including 3,9 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riskakor?

Riskakor contains 3,1 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).

How much sodium is in Riskakor?

100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340011314615. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.