Riskakor
Packaged product Dulces y postres Coop
Riskakor contains 374 kcal per 100 g. A serving, 14 rice cake, 100 g (100 g) provides about 374 kcal.
Roughly 85% of its calories come from carbohydrates, with 8% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (388 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 3,9 g | 14% |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 85%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gbelow the median for dulces y postres (median 7,8 g)
- Fiber3,9 gabove the median for dulces y postres (median 3 g)
- Sugars1,2 gabove the median for dulces y postres (median 1 g)
- Fat3,1 gbelow the median for dulces y postres (median 3,2 g)
- Saturated fat0,7 gabove the median for dulces y postres (median 0,6 g)
- Sodium92 mgbelow the median for dulces y postres (median 100 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7340011314615
- Quantity
- 100 g
- Label serving
- 14 Rice cake (100 g)
- Category
- Pasteles de arroz hinchados
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ekologiskt råris" 99, 8% (ris: Italien) havssalt. "KRAV-ekologisk ing rediens. KRAV-märkningen verifieras av KIWA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown Rice Cakes with 7 seeds Sondey | 374 | 10,5 g | 72 g | 3,9 g |
| Bio organic Gullón | 374 | 6,6 g | 83 g | 1,3 g |
| arroz rice Gullón | 374 | 7,3 g | 81 g | 1,4 g |
| Ρυζογκοφρέτες Mini Barbeque Agrino | 374 | 7,2 g | 64,7 g | 8,1 g |
| Multigrain Rice Cakes Harvest Morn | 374 | 11 g | 72 g | 2,3 g |
| Caramel rice cakes Tesco | 373 | 5,9 g | 80,9 g | 2,5 g |
| Rewe Bio Mini Reiswaffeln apfel REWE Bio | 373 | 7,3 g | 84 g | 0,7 g |
| Fitos Smietana & cebula Kupiec | 373 | 8,8 g | 79,1 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riskakor?
100 g of Riskakor has 374 kcal. Serving, 14 rice cake, 100 g (100 g): about 374 kcal.
How much protein is in Riskakor?
Riskakor contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 7,4 g in serving, 14 rice cake, 100 g (100 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 7,8 g).
How many carbs are in Riskakor?
Riskakor has 79 g of total carbohydrates per 100 g, including 3,9 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riskakor?
Riskakor contains 3,1 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Riskakor?
100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340011314615. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.