Riskakor
Packaged product Sweets og Desserter Coop
Riskakor contains 374 kcal per 100 g. A serving, 14 rice cake, 100 g (100 g) provides about 374 kcal.
Roughly 85 % of its calories come from carbohydrates, with 8 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (388 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 79 g | 29 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 85 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gbelow the median for sweets og desserter (median 7,8 g)
- Fiber3,9 gabove the median for sweets og desserter (median 3 g)
- Sugars1,2 gabove the median for sweets og desserter (median 1 g)
- Fat3,1 gbelow the median for sweets og desserter (median 3,2 g)
- Saturated fat0,7 gabove the median for sweets og desserter (median 0,6 g)
- Sodium92 mgbelow the median for sweets og desserter (median 100 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7340011314615
- Quantity
- 100 g
- Label serving
- 14 Rice cake (100 g)
- Category
- Med fyld af ris
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ekologiskt råris" 99, 8% (ris: Italien) havssalt. "KRAV-ekologisk ing rediens. KRAV-märkningen verifieras av KIWA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ris
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown Rice Cakes with 7 seeds Sondey | 374 | 10,5 g | 72 g | 3,9 g |
| Bio organic Gullón | 374 | 6,6 g | 83 g | 1,3 g |
| arroz rice Gullón | 374 | 7,3 g | 81 g | 1,4 g |
| Ρυζογκοφρέτες Mini Barbeque Agrino | 374 | 7,2 g | 64,7 g | 8,1 g |
| Multigrain Rice Cakes Harvest Morn | 374 | 11 g | 72 g | 2,3 g |
| Caramel rice cakes Tesco | 373 | 5,9 g | 80,9 g | 2,5 g |
| Rewe Bio Mini Reiswaffeln apfel REWE Bio | 373 | 7,3 g | 84 g | 0,7 g |
| Fitos Smietana & cebula Kupiec | 373 | 8,8 g | 79,1 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riskakor?
100 g of Riskakor has 374 kcal. Serving, 14 rice cake, 100 g (100 g): about 374 kcal.
How much protein is in Riskakor?
Riskakor contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,4 g in serving, 14 rice cake, 100 g (100 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 7,8 g).
How many carbs are in Riskakor?
Riskakor has 79 g of total carbohydrates per 100 g, including 3,9 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riskakor?
Riskakor contains 3,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Riskakor?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340011314615. License: ODbL 1.0 (Open Food Facts). Source record dated 3. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.