Rīsi Parboiled
Packaged product Bebidas VALDO
Rīsi Parboiled contains 345 kcal per 100 g. A serving, 125 g (125 g) provides about 431 kcal.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 76,3 g | 28% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gabove the median for bebidas (median 0,6 g)
- Fiber1,7 gin the top quarter of bebidas (median 0 g)
- Sugars0,3 gin the lowest quarter of bebidas (median 4,9 g)
- Fat0,8 gabove the median for bebidas (median 0,1 g)
- Saturated fat0,2 gabove the median for bebidas (median 0,1 g)
- Sodium4 mgbelow the median for bebidas (median 32 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- VALDO
- Barcode
- 4750133071021
- Quantity
- 500g
- Label serving
- 125 g
- Category
- Risi
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
*Sāls saturs ir tikai dabīgā nātrija klātbūtnes rezultāts / Druskos kiekį nulemia tik natūraliai jame esantis natris / Soola sisaldus tuleneb ainult loodusliku naatriumi olemasolust/The salt content determined solely by naturally occurring sodium / Содержание соли является только результатом естественного присутствия натрия. **leteicamā deva vidusmēra pieaugušajam (8400 kJ vai 2000 kcal) / Referencinis vidutinio suaugusio asmens vartojimo kiekis (8400 kJ/2000 kcal) / Keskmise täiskasvanu võrdluskogus (8400 kJ/2000 kcal)/Reference Intake of an average adult (8400 kJ/2000 kcal) / Рекомендованная норма для среднестатистического взрослого (8400 кДж/2000 ккал). Produkts var saturēt glutēna daļiņas / Produkto sudėtyje gali būti glitimo pėdsakų/Toode võib sisaldada gluteeni/Product may contain traces of gluten / Продукт может содержать незначительные частицы глютена.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carnaroli - Riso lavorato a pietra Cascina San Giacomo | 354 | 6,7 g | 80,4 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rīsi Parboiled?
100 g of Rīsi Parboiled has 345 kcal. Serving, 125 g (125 g): about 431 kcal.
How much protein is in Rīsi Parboiled?
Rīsi Parboiled contains 7,2 g of protein per 100 g (14% of the 50 g Daily Value), or 9 g in serving, 125 g (125 g). About 8% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).
How many carbs are in Rīsi Parboiled?
Rīsi Parboiled has 76,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rīsi Parboiled?
Rīsi Parboiled contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Rīsi Parboiled?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4750133071021. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.