Rīsi Parboiled
Packaged product Drikkevarer VALDO
Rīsi Parboiled contains 345 kcal per 100 g. A serving, 125 g (125 g) provides about 431 kcal.
Roughly 89 % of its calories come from carbohydrates, with 8 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 76,3 g | 28 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 89 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gabove the median for drikkevarer (median 0,6 g)
- Fiber1,7 gin the top quarter of drikkevarer (median 0 g)
- Sugars0,3 gin the lowest quarter of drikkevarer (median 4,9 g)
- Fat0,8 gabove the median for drikkevarer (median 0,1 g)
- Saturated fat0,2 gabove the median for drikkevarer (median 0,1 g)
- Sodium4 mgbelow the median for drikkevarer (median 32 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- VALDO
- Barcode
- 4750133071021
- Quantity
- 500g
- Label serving
- 125 g
- Category
- Risi
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
*Sāls saturs ir tikai dabīgā nātrija klātbūtnes rezultāts / Druskos kiekį nulemia tik natūraliai jame esantis natris / Soola sisaldus tuleneb ainult loodusliku naatriumi olemasolust/The salt content determined solely by naturally occurring sodium / Содержание соли является только результатом естественного присутствия натрия. **leteicamā deva vidusmēra pieaugušajam (8400 kJ vai 2000 kcal) / Referencinis vidutinio suaugusio asmens vartojimo kiekis (8400 kJ/2000 kcal) / Keskmise täiskasvanu võrdluskogus (8400 kJ/2000 kcal)/Reference Intake of an average adult (8400 kJ/2000 kcal) / Рекомендованная норма для среднестатистического взрослого (8400 кДж/2000 ккал). Produkts var saturēt glutēna daļiņas / Produkto sudėtyje gali būti glitimo pėdsakų/Toode võib sisaldada gluteeni/Product may contain traces of gluten / Продукт может содержать незначительные частицы глютена.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carnaroli - Riso lavorato a pietra Cascina San Giacomo | 354 | 6,7 g | 80,4 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rīsi Parboiled?
100 g of Rīsi Parboiled has 345 kcal. Serving, 125 g (125 g): about 431 kcal.
How much protein is in Rīsi Parboiled?
Rīsi Parboiled contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 9 g in serving, 125 g (125 g). About 8 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Rīsi Parboiled?
Rīsi Parboiled has 76,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rīsi Parboiled?
Rīsi Parboiled contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Rīsi Parboiled?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4750133071021. License: ODbL 1.0 (Open Food Facts). Source record dated 24. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.