Rio tuna
Packaged product Pesca y mariscos Rio Mare
Rio tuna contains 360 kcal per 100 g. A serving, 0.5 can, 80 g (80 g) provides about 288 kcal.
Roughly 80% of its calories come from fat, with 20% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat | not reported | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for pesca y mariscos (median 17,1 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,3 g)
- Fat32 gin the top quarter of pesca y mariscos (median 7,3 g)
- Sodium440 mgabove the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rio Mare
- Barcode
- 8004030349797
- Label serving
- 0.5 can (80 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartinade de surimi et crabe Simon | 360 | 4,6 g | 6,9 g | 35 g |
| Supreme Shrimp Roe Noodle Wing Lok Noodle Factory | 360 | 24,4 g | 60 g | 4 g |
| Swedish Fish Mondelez Global LLC | 360 | 0 g | 88 g | 0 g |
| Sour Starfish Red Band | 360 | 0 g | 88 g | 0 g |
| Dried Fish (Iwashikko) Izumiya | 360 | 53,3 g | 26,7 g | 0 g |
| Swedish Fish Mini Fun Size Swedish Fish | 360 | 0 g | 88 g | 0 g |
| Tuna Rio Mare | 360 | 18 g | 1 g | 32 g |
| Light meat tuna in olive oil Rio Mare | 360 | 18 g | 0 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rio tuna?
100 g of Rio tuna has 360 kcal. Serving, 0.5 can, 80 g (80 g): about 288 kcal.
Is Rio tuna high in protein?
Rio tuna contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 14,4 g in serving, 0.5 can, 80 g (80 g). About 20% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17,1 g).
How many carbs are in Rio tuna?
Rio tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rio tuna?
Rio tuna contains 32 g of fat per 100 g.
How much sodium is in Rio tuna?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004030349797. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.