rice (uncooked)
Packaged product Grainas y Pasta HAS
Rice (uncooked) contains 348 kcal per 100 g. A serving, 100 g (100 g) provides about 348 kcal.
Roughly 91% of its calories come from carbohydrates, with 8% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 6,5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 91%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for grainas y pasta (median 7,9 g)
- Sugars0,2 gin the lowest quarter of grainas y pasta (median 2,1 g)
- Fat0,5 gin the lowest quarter of grainas y pasta (median 2,7 g)
- Saturated fat0,2 gbelow the median for grainas y pasta (median 0,5 g)
- Sodium4 mgin the lowest quarter of grainas y pasta (median 126 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HAS
- Barcode
- 4932395001798
- Label serving
- 100 g
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Rice Taiwan Rice | 348 | 6,8 g | 73,7 g | 2,9 g |
| Ramen Noodles Lanzhou | 348 | 11,8 g | 73 g | 1 g |
| Standing Ramen Noodles Toyoung | 348 | 12 g | 73 g | 1 g |
| Penne pasta Safeway | 348 | 10,9 g | 71,6 g | 1,3 g |
| Selected Durum Wheat Semolina Pasta Linguine Casa Milo | 348 | 10,9 g | 71,6 g | 1,3 g |
| Couscous riz maïs aux légumes Moulin des moines | 348 | 12,2 g | 58,8 g | 2 g |
| Plain Flour Allinson's | 348 | 9,7 g | 71,8 g | 1,7 g |
| Basmati Rice Sungold | 348 | 12,1 g | 77 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in rice (uncooked)?
100 g of rice (uncooked) has 348 kcal. Serving, 100 g (100 g): about 348 kcal.
How much protein is in rice (uncooked)?
Rice (uncooked) contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 6,5 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7,9 g).
How many carbs are in rice (uncooked)?
Rice (uncooked) has 79 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in rice (uncooked)?
Rice (uncooked) contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in rice (uncooked)?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4932395001798. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.