Rice
Packaged product Grainas y Pasta Tastic
Rice contains 356 kcal per 100 g. A serving, 100 g (100 g) provides about 356 kcal.
Roughly 88% of its calories come from carbohydrates, with 10% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 10 mg | 0,4% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 4,9 g | 18% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 88%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gin the top quarter of grainas y pasta (median 6,9 g)
- Fiber4,9 gin the top quarter of grainas y pasta (median 2 g)
- Fat1,1 gabove the median for grainas y pasta (median 1 g)
- Saturated fat0,5 gin the top quarter of grainas y pasta (median 0,1 g)
- Sodium10 mgabove the median for grainas y pasta (median 0 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
2 kg
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sunflower Calrose Rice Sunwhite | 356 | 6,8 g | 79,1 g | 1 g |
| Wild Reis Denner | 356 | 7 g | 78 g | 0,9 g |
| Vijay Gold Poha Medium Vijay Gold | 357 | 8,1 g | 79 g | 0,94 g |
| Arroz de trigo tierno HERBA RICEMILLS S.L.U | 356 | 13,3 g | 68 g | 2,1 g |
| Spaghetti Glutenfri 250 GR. Riso Gallo Gallo | 356 | 7,5 g | 77,9 g | 1,3 g |
| Arroz Rico | 356 | 6,7 g | 77,8 g | 0 g |
| Yellow Rice Arroz Amarillo Goya | 356 | 6,7 g | 77,8 g | 0 g |
| Arborio Rice Carolina Rice | 356 | 6,7 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice?
100 g of Rice has 356 kcal. Serving, 100 g (100 g): about 356 kcal.
How much protein is in Rice?
Rice contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 8,2 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 6,9 g).
How many carbs are in Rice?
Rice has 75 g of total carbohydrates per 100 g, including 4,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice?
Rice contains 1,1 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Rice?
100 g contains 10 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de julio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001231000191. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de julio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.