Rice Puff Bars
Packaged product Grainas y Pasta Springhill Farm
Rice Puff Bars contains 349 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 70 kcal.
Roughly 59% of its calories come from carbohydrates, with 31% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat L | 2,5 g | 13% |
| Sodium L | 345 mg | 15% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 19,5 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 59%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of grainas y pasta (median 8 g)
- Fiber12 gin the top quarter of grainas y pasta (median 3 g)
- Sugars19,5 gin the top quarter of grainas y pasta (median 2,2 g)
- Fat3,5 gabove the median for grainas y pasta (median 2,8 g)
- Saturated fat2,5 gin the top quarter of grainas y pasta (median 0,5 g)
- Sodium345 mgabove the median for grainas y pasta (median 131 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Springhill Farm
- Barcode
- 9336925010376
- Label serving
- 1 portion (20 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Active Plus Pasta San Remo | 349 | 12,5 g | 67,8 g | 1,8 g |
| King's Choice Jasmine Rice King's Choice | 349 | 7 g | 79 g | 0,55 g |
| Dutch Licorice - Coins The Dutch Company | 349 | 10,1 g | 75,1 g | 0,3 g |
| Thai Jasmine Rice Fortune | 349 | 8 g | 76,5 g | 1 g |
| Rice Flour Fine Katoomba | 349 | 6 g | 78,3 g | 1,3 g |
| plain flour white Mill | 349 | 10 g | 71,2 g | 1,9 g |
| Quinoa - Pistache - Citron Vert Baouw | 349 | 9 g | 47,3 g | 11,3 g |
| Risotto courgettes , épinards et quinoa Gallo | 349 | 6,4 g | 76,4 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Puff Bars?
100 g of Rice Puff Bars has 349 kcal. Serving, 1 portion, 20 g (20 g): about 70 kcal.
Is Rice Puff Bars high in protein?
Rice Puff Bars contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 5 g in serving, 1 portion, 20 g (20 g). About 31% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 8 g).
How many carbs are in Rice Puff Bars?
Rice Puff Bars has 47 g of total carbohydrates per 100 g, including 12 g of fiber and 19,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Puff Bars?
Rice Puff Bars contains 3,5 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
How much sodium is in Rice Puff Bars?
100 g contains 345 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9336925010376. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.