Rice pudding
Packaged product Dulces y postres Ροδόπη
Rice pudding contains 132 kcal per 100 g. A serving, 160 g (160 g) provides about 211 kcal.
Roughly 71% of its calories come from carbohydrates, with 20% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 104 kcal per 100 g across 780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1,7 g | 9% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 23,6 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 14,7 g | |
| Protein L | 2,8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 71%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the lowest quarter of dulces y postres (median 3,3 g)
- Sugars14,7 gin the top quarter of dulces y postres (median 11 g)
- Fat3 gabove the median for dulces y postres (median 2,6 g)
- Saturated fat1,7 gabove the median for dulces y postres (median 1,6 g)
- Sodium39 mgin the lowest quarter of dulces y postres (median 69,6 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Pudding Publix | 132 | 2,1 g | 27,1 g | 2,1 g |
| Paula + Schokolinsen Dr. Oetker | 132 | 3,2 g | 18 g | 4,9 g |
| Çikolatalı Hindistan Cevizli Puding Toz Karışımı Dr. Oetker | 132 | 3,6 g | 20,6 g | 3,9 g |
| Grieß Pudding GUT&GÜNSTIG | 132 | 3,8 g | 14,2 g | 6,6 g |
| Schokoladenpudding Sylter Salatfrische | 132 | 3,4 g | 18 g | 5 g |
| Paula double fun vanille Dr. Oetker | 131 | 3,4 g | 18 g | 4,9 g |
| seelenwärmer feinherb Dr. Oetker | 131 | 3,6 g | 20 g | 3,7 g |
| Danette chocolat 80% Chocolat 90GR Danette | 131 | 3 g | 20 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice pudding?
100 g of Rice pudding has 132 kcal. Serving, 160 g (160 g): about 211 kcal.
How much protein is in Rice pudding?
Rice pudding contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value), or 4,5 g in serving, 160 g (160 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3,3 g).
How many carbs are in Rice pudding?
Rice pudding has 23,6 g of total carbohydrates per 100 g, including 14,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice pudding?
Rice pudding contains 3 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
How much sodium is in Rice pudding?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5203149004280. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.