Rice pudding
Packaged product Sweets og Desserter Ροδόπη
Rice pudding contains 132 kcal per 100 g. A serving, 160 g (160 g) provides about 211 kcal.
Roughly 71 % of its calories come from carbohydrates, with 20 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 23,6 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 14,7 g | |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 71 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the lowest quarter of sweets og desserter (median 3,2 g)
- Sugars14,7 gin the top quarter of sweets og desserter (median 12 g)
- Fat3 gabove the median for sweets og desserter (median 2,9 g)
- Saturated fat1,7 gbelow the median for sweets og desserter (median 1,8 g)
- Sodium39 mgin the lowest quarter of sweets og desserter (median 65 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ροδόπη
- Barcode
- 5203149004280
- Label serving
- 160 g
- Category
- Puddings
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paula + Schokolinsen Dr. Oetker | 132 | 3,2 g | 18 g | 4,9 g |
| Çikolatalı Hindistan Cevizli Puding Toz Karışımı Dr. Oetker | 132 | 3,6 g | 20,6 g | 3,9 g |
| Grieß Pudding GUT&GÜNSTIG | 132 | 3,8 g | 14,2 g | 6,6 g |
| Banana Pudding Publix | 132 | 2,1 g | 27,1 g | 2,1 g |
| Schokoladenpudding Sylter Salatfrische | 132 | 3,4 g | 18 g | 5 g |
| Paula double fun vanille Dr. Oetker | 131 | 3,4 g | 18 g | 4,9 g |
| seelenwärmer feinherb Dr. Oetker | 131 | 3,6 g | 20 g | 3,7 g |
| Danette chocolat 80% Chocolat 90GR Danette | 131 | 3 g | 20 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice pudding?
100 g of Rice pudding has 132 kcal. Serving, 160 g (160 g): about 211 kcal.
How much protein is in Rice pudding?
Rice pudding contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 4,5 g in serving, 160 g (160 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,2 g).
How many carbs are in Rice pudding?
Rice pudding has 23,6 g of total carbohydrates per 100 g, including 14,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice pudding?
Rice pudding contains 3 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Rice pudding?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5203149004280. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.