rice cakes plain
Packaged product Dulces y postres Sondey
Rice cakes plain contains 403 kcal per 100 g. A serving, 22 g (22 g) provides about 89 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 4,5 g | 6% |
| Saturated fat L | 1,4 g | 7% |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 77,3 g | 28% |
| Dietary fiber L | 4,1 g | 15% |
| Total sugars L | 0 g | |
| Added sugars L | 13,1 g | 26% |
| Protein L | 8,6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 80%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gin the top quarter of dulces y postres (median 6,4 g)
- Fiber4,1 gabove the median for dulces y postres (median 3 g)
- Sugars0 gin the lowest quarter of dulces y postres (median 27 g)
- Fat4,5 gin the lowest quarter of dulces y postres (median 19 g)
- Saturated fat1,4 gin the lowest quarter of dulces y postres (median 7,6 g)
- Sodium177 mgbelow the median for dulces y postres (median 250 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,8 g |
|---|---|
| Grasa poliinsaturada L | 1,4 g |
Product details
Ingredients
न cookies ingredients: 62% wheat flour, sugar, fat, palm, dextre grated coconut, lactose (milk), 1% honey, raising agents: carbonates of sc ammonium carbonates, salt, emulsifier: soy lecithin, aroma co may contain traces of nuts, consume preferably before the end of:/batch: see container, storage: keep in cool and dry place, protect from the solar, once opened, keep in the same conditions after each use, produced in spain, 700g ge net weight:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de girasolAzúcarCariño.Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in rice cakes plain?
100 g of rice cakes plain has 403 kcal. Serving, 22 g (22 g): about 89 kcal.
How much protein is in rice cakes plain?
Rice cakes plain contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 1,9 g in serving, 22 g (22 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,4 g).
How many carbs are in rice cakes plain?
Rice cakes plain has 77,3 g of total carbohydrates per 100 g, including 4,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in rice cakes plain?
Rice cakes plain contains 4,5 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in rice cakes plain?
100 g contains 177 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20084806. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.