Refried beans
Packaged product Frijoles y legumbres Tesco
Refried beans contains 81 kcal per 100 g. A serving, 100 g (100 g) provides about 81 kcal.
Roughly 66% of its calories come from carbohydrates, with 27% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0,6 g | 0,8% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 11,7 g | 4% |
| Dietary fiber L | 4,8 g | 17% |
| Total sugars L | 0,8 g | |
| Protein L | 4,8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 66%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gbelow the median for frijoles y legumbres (median 6,4 g)
- Fiber4,8 gabove the median for frijoles y legumbres (median 3,8 g)
- Sugars0,8 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat0,6 gbelow the median for frijoles y legumbres (median 2,1 g)
- Saturated fat0,1 gbelow the median for frijoles y legumbres (median 0,32 g)
- Sodium160 mgbelow the median for frijoles y legumbres (median 195 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057008169241
- Label serving
- 100 g
- Category
- Frijoles y legumbres
- Packaging
- en:steel-can
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mushy Peas Happy Shopper | 81 | 5,3 g | 13 g | 0,5 g |
| Green Lentils Asda | 81 | 8,3 g | 12 g | 0,6 g |
| Garden Peas Meadow Hill | 81 | 5,5 g | 11,2 g | 0,7 g |
| Beans Bachelor's | 81 | 4,3 g | 13 g | 0,4 g |
| Kaito Feijao Carioca Brown Beans - cooked 850g Kaito | 81 | 6 g | 8,5 g | 0,7 g |
| Garden Peas Four Seasons | 81 | 5,5 g | 15,1 g | 0,7 g |
| Mexican Homestyle Beans Frijoles Charros La Preferida | 81 | 4,5 g | 13,8 g | 0,81 g |
| Chilorio de soya Aviles | 81 | 8,8 g | 4,6 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refried beans?
100 g of Refried beans has 81 kcal. Serving, 100 g (100 g): about 81 kcal.
How much protein is in Refried beans?
Refried beans contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 4,8 g in serving, 100 g (100 g). About 27% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,4 g).
How many carbs are in Refried beans?
Refried beans has 11,7 g of total carbohydrates per 100 g, including 4,8 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Refried beans?
Refried beans contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Refried beans?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057008169241. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.