Reduced Fat Black Pudding

Packaged product Dulces y postres Simon Howie

Reduced Fat Black Pudding contains 257 kcal per 100 g. A serving, 1 slice, 60 g (60 g) provides about 154 kcal.

Roughly 58% of its calories come from fat, with 22% from carbohydrates and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Reduced Fat Black Pudding by Simon Howie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
257kcal per 100 g
12,8 gprotein
14 gcarbohydrates
16,2 gfat
154kcal in serving, 1 slice, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 16,2 g 21%
Saturated fat L 6,8 g 34%
Sodium L 1,6 mg 0,1%
Total carbohydrates L 14 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 12,8 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 22%Fat: 58%257kcal / 100 g
  • Protein 20%
  • Carbohydrates 22%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,8 gin the top quarter of dulces y postres (median 5,7 g)
  • Fat16,2 gabove the median for dulces y postres (median 13,3 g)
  • Saturated fat6,8 gabove the median for dulces y postres (median 5,5 g)
  • Sodium1,6 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simon Howie
Barcode
5060004216161
Label serving
1 slice (60 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Reduced Fat Black Pudding?

100 g of Reduced Fat Black Pudding has 257 kcal. Serving, 1 slice, 60 g (60 g): about 154 kcal.

Is Reduced Fat Black Pudding high in protein?

Reduced Fat Black Pudding contains 12,8 g of protein per 100 g (26% of the 50 g Daily Value), or 7,7 g in serving, 1 slice, 60 g (60 g). About 20% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Reduced Fat Black Pudding?

Reduced Fat Black Pudding has 14 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Reduced Fat Black Pudding?

Reduced Fat Black Pudding contains 16,2 g of fat per 100 g, of which 6,8 g is saturated (34% of the Daily Value).

How much sodium is in Reduced Fat Black Pudding?

100 g contains 1,6 mg of sodium, 0,1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060004216161. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.