Reduced Fat Black Pudding
Packaged product Sweets og Desserter Simon Howie
Reduced Fat Black Pudding contains 257 kcal per 100 g. A serving, 1 slice, 60 g (60 g) provides about 154 kcal.
Roughly 58 % of its calories come from fat, with 22 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 16,2 g | 21 % |
| Saturated fat L | 6,8 g | 34 % |
| Sodium L | 1,6 mg | 0,1 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12,8 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 22 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,8 gin the top quarter of sweets og desserter (median 5,7 g)
- Fat16,2 gabove the median for sweets og desserter (median 13,3 g)
- Saturated fat6,8 gabove the median for sweets og desserter (median 5,5 g)
- Sodium1,6 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simon Howie
- Barcode
- 5060004216161
- Label serving
- 1 slice (60 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Blueberry pancakes Marks & Spencer | 257 | 6,8 g | 40,8 g | 7 g |
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| Timperley rhubarb jam with Madagascan vanilla Marks and spencer | 257 | 0,6 g | 62,8 g | 0,2 g |
| Party Pie 12 Pack Family Farm | 257 | 7,9 g | 22,4 g | 14,5 g |
| Chocolate Protein Pancake MyProtein | 257 | 16,5 g | 30 g | 7,4 g |
| Sweet Dinner Potato Rolls Martin's | 257 | 11,4 g | 45,7 g | 2,9 g |
| my mochi ice cream cookie dough my mochi | 257 | 2,9 g | 42,9 g | 7,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reduced Fat Black Pudding?
100 g of Reduced Fat Black Pudding has 257 kcal. Serving, 1 slice, 60 g (60 g): about 154 kcal.
Is Reduced Fat Black Pudding high in protein?
Reduced Fat Black Pudding contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value), or 7,7 g in serving, 1 slice, 60 g (60 g). About 20 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Reduced Fat Black Pudding?
Reduced Fat Black Pudding has 14 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Reduced Fat Black Pudding?
Reduced Fat Black Pudding contains 16,2 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
How much sodium is in Reduced Fat Black Pudding?
100 g contains 1,6 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060004216161. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.