Redondo de Centeno 60%
Packaged product Pan y productos horneados Ketterer
Redondo de Centeno 60% contains 243 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 220 kcal per 100 g across 430 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0,54 g | 3% |
| Sodium L | 496 mg | 22% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 0,54 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 79%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gin the top quarter of pan y productos horneados (median 6,8 g)
- Sugars0,54 gin the lowest quarter of pan y productos horneados (median 2,8 g)
- Fat1,4 gbelow the median for pan y productos horneados (median 1,5 g)
- Saturated fat0,54 gin the top quarter of pan y productos horneados (median 0,3 g)
- Sodium496 mgin the top quarter of pan y productos horneados (median 440 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Harinas 54% (TRIGO, CENTENO 35%, CENTENO integral 25%), agua, levadura, gluten de TRIGO, masa madre inactiva de CENTENO, sal, vinagre de vino, harina de malta tostada (CEBADA), harina de CENTENO malteada tostada y conservador (ácido sórbico).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LevaduraSaltVinegarHarina de trigo
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|---|---|---|---|---|
| Pain au seigle Bio Moisan | 243 | 6,7 g | 49,2 g | 0,7 g |
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| Harvest Rye Bread Ploughmans Bakery | 242 | 9,5 g | 44,2 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Redondo de Centeno 60%?
100 g of Redondo de Centeno 60% has 243 kcal.
How much protein is in Redondo de Centeno 60%?
Redondo de Centeno 60% contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 6,8 g).
How many carbs are in Redondo de Centeno 60%?
Redondo de Centeno 60% has 46 g of total carbohydrates per 100 g, including 0,54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Redondo de Centeno 60%?
Redondo de Centeno 60% contains 1,4 g of fat per 100 g, of which 0,54 g is saturated (3% of the Daily Value).
How much sodium is in Redondo de Centeno 60%?
100 g contains 496 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8427207001135. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.