Red split lentils
Packaged product Frijoles y legumbres Salling
Red split lentils contains 389 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 26% from protein and 5% from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 4,6 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 69%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Salling
- Barcode
- 5712875293863
- Quantity
- 400g
- Category
- Decorticated split red lentils
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
red split lentils
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentils ØGO | 389 | 24 g | 63 g | 2,2 g |
| Lenteja roja 500gr Bonpreu | 376 | 23 g | 67 g | 1,3 g |
| Lentejas rojas Bio El Granero Integral | 362 | 27,2 g | 54,9 g | 2,6 g |
| Lentejas rojas de cultivo ecológico El Granero Integral | 362 | 27,2 g | 54,9 g | 2,6 g |
| Split Red Lentils Cedar Phoenicia | 354 | 27,1 g | 60,4 g | 1 g |
| Lentejas rojas peladas Biográ | 328 | 27,7 g | 44,9 g | 0,8 g |
| Lenticchie rosse decorticate bio La Finestra sul Cielo | 321 | 24 g | 45 g | 1,6 g |
| Lentejas rojas peladas BioSpirit | 307 | 27,5 g | 32,1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red split lentils?
100 g of Red split lentils has 389 kcal.
Is Red split lentils high in protein?
Red split lentils contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 26% of its calories come from protein.
How many carbs are in Red split lentils?
Red split lentils has 63 g of total carbohydrates per 100 g, including 11 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red split lentils?
Red split lentils contains 2,2 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Red split lentils?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5712875293863. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.