Red salmon
Packaged product Pesca y mariscos Woolworths
Red salmon contains 148 kcal per 100 g. A serving, 1 serving, 83 g (83 g) provides about 123 kcal.
Roughly 66% of its calories come from protein, with 34% from fat and 0,3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 5,5 g | 7% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 351 mg | 15% |
| Total carbohydrates L | 0,12 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,12 g | |
| Protein L | 24,5 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 0,3%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,5 gin the top quarter of pesca y mariscos (median 17,1 g)
- Sugars0,12 gbelow the median for pesca y mariscos (median 0,3 g)
- Fat5,5 gbelow the median for pesca y mariscos (median 7,3 g)
- Saturated fat1,2 gbelow the median for pesca y mariscos (median 1,5 g)
- Sodium351 mgbelow the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal16,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Grasa monoinsaturada L | 2,3 g |
|---|---|
| Grasa poliinsaturada L | 2,1 g |
| Ácidos grasos Omega-3 L | 1,2 g |
Product details
- Brand
- Woolworths
- Barcode
- 9300633905446
- Label serving
- 1 serving (83 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna Bowl John West | 148 | 7,7 g | 11 g | 7,5 g |
| Cod Fish Tofu Yan Jin Puzi | 148 | 8,4 g | 18 g | 4,6 g |
| Spicy Shrimp Inari Kills | 148 | 5,6 g | 26,8 g | 3,5 g |
| Shrimp Scampi Salt And Sky | 148 | 9,2 g | 21,2 g | 3,5 g |
| Wild Alaskan Coho Salmon Morrisons | 148 | 20,8 g | 0 g | 7,3 g |
| Solid Light Tuna In Olive Oil And Bell Pepper Santo Amaro | 148 | 26,2 g | 0 g | 4,8 g |
| Solid Light Tuna In Olive Oil And Curry Santo Amaro | 148 | 26,2 g | 0 g | 4,8 g |
| Golden Fish Ball Chaaya | 148 | 10,9 g | 8,5 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red salmon?
100 g of Red salmon has 148 kcal. Serving, 1 serving, 83 g (83 g): about 123 kcal.
Is Red salmon high in protein?
Red salmon contains 24,5 g of protein per 100 g (49% of the 50 g Daily Value), or 20,3 g in serving, 1 serving, 83 g (83 g). About 66% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,1 g).
How many carbs are in Red salmon?
Red salmon has 0,12 g of total carbohydrates per 100 g, including 0 g of fiber and 0,12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red salmon?
Red salmon contains 5,5 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Red salmon?
100 g contains 351 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de octubre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633905446. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de octubre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.