Red salmon
Packaged product Pesca y mariscos Sainsbury's
Red salmon contains 152 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 152 kcal.
Roughly 54% of its calories come from protein, with 44% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 188 kcal per 100 g across 596 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 7,5 g | 10% |
| Saturated fat L | 1,9 g | 10% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,5 g | |
| Protein L | 20,8 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 1%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,8 gabove the median for pesca y mariscos (median 20,1 g)
- Fiber0,5 gin the top quarter of pesca y mariscos (median 0,13 g)
- Sugars0,5 gabove the median for pesca y mariscos (median 0,1 g)
- Fat7,5 gbelow the median for pesca y mariscos (median 11,3 g)
- Sodium52 mgin the lowest quarter of pesca y mariscos (median 457 mg)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2 g |
|---|---|
| Grasa poliinsaturada L | 1,7 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01254662
- Quantity
- 105g
- Label serving
- 1 serving (100 g)
- Category
- Salmons
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Pacific Red Salmon Sainsbury's | 152 | 20,8 g | 0,38 g | 7,5 g |
| Salmon with Lemon & Cracked Pepper JOHN WEST | 153 | 16,8 g | 1,1 g | 9,4 g |
| Pacific Pink Salmon Safe Catch | 153 | 24,7 g | 0 g | 5,3 g |
| Wild Pacific Pink Salmon Coop | 153 | 24 g | 0 g | 6,6 g |
| Lachs Lasagne Edeka | 153 | 8,1 g | 11,3 g | 8,2 g |
| Saumon marine facon gravlax Deluxe | 151 | 21 g | 1,4 g | 6,8 g |
| Red salmon John West | 151 | 20,4 g | 1,8 g | 7,8 g |
| Salmon mild and tender Tesco | 151 | 21 g | 0,2 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red salmon?
100 g of Red salmon has 152 kcal. Serving, 1 serving, 100 g (100 g): about 152 kcal.
Is Red salmon high in protein?
Red salmon contains 20,8 g of protein per 100 g (42% of the 50 g Daily Value), or 20,8 g in serving, 1 serving, 100 g (100 g). About 54% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 20,1 g).
How many carbs are in Red salmon?
Red salmon has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red salmon?
Red salmon contains 7,5 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
How much sodium is in Red salmon?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01254662. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.