Red Quinoa
Packaged product Grainas y Pasta H&B
Red Quinoa contains 339 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 339 kcal.
Roughly 64% of its calories come from carbohydrates, with 18% from protein and 17% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 6,3 g | 8% |
| Saturated fat L | 0,9 g | 5% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 11 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 64%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of grainas y pasta (median 7,9 g)
- Fiber11 gin the top quarter of grainas y pasta (median 3 g)
- Sugars11 gin the top quarter of grainas y pasta (median 2,1 g)
- Fat6,3 gabove the median for grainas y pasta (median 2,7 g)
- Saturated fat0,9 gabove the median for grainas y pasta (median 0,5 g)
- Sodium8 mgbelow the median for grainas y pasta (median 126 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H&B
- Barcode
- 5059604647376
- Label serving
- 1 portion (100 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Instant buckwheat flakes “Extra” Altai | 339 | 12 g | 67 g | 2 g |
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| Flax Plus Pumpkin Raisin Crunch Cereal Nature's Path | 339 | 9,7 g | 66,1 g | 8,1 g |
| Original Brown Rice Noodles Better Ramen | 338 | 6,2 g | 72,3 g | 3,1 g |
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| Casarecce Pasta Northern Pasta Co. | 338 | 12 g | 68,2 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Quinoa?
100 g of Red Quinoa has 339 kcal. Serving, 1 portion, 100 g (100 g): about 339 kcal.
Is Red Quinoa high in protein?
Red Quinoa contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 1 portion, 100 g (100 g). About 18% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7,9 g).
How many carbs are in Red Quinoa?
Red Quinoa has 53 g of total carbohydrates per 100 g, including 11 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Quinoa?
Red Quinoa contains 6,3 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
How much sodium is in Red Quinoa?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059604647376. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.