Red Fruit Yogurt

Packaged product Dulces y postres Consum

Red Fruit Yogurt contains 165 kcal per 100 g. A serving, 200 g (200 g) provides about 330 kcal.

Roughly 69% of its calories come from carbohydrates, with 27% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 225 kcal per 100 g across 3.417 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Red Fruit Yogurt by Consum, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
165kcal per 100 g
1,8 gprotein
28 gcarbohydrates
4,8 gfat
330kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 165 kcal
Total fat L 4,8 g 6%
Saturated fat L 4 g 20%
Sodium L 67 mg 3%
Total carbohydrates L 28 g 10%
Dietary fiber L 0,7 g 3%
Total sugars L 24 g
Protein L 1,8 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 69%Fat: 27%165kcal / 100 g
  • Protein 4%
  • Carbohydrates 69%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,8 gin the lowest quarter of dulces y postres (median 3,4 g)
  • Sugars24 gabove the median for dulces y postres (median 23 g)
  • Fat4,8 gin the lowest quarter of dulces y postres (median 11 g)
  • Saturated fat4 gin the lowest quarter of dulces y postres (median 7,4 g)
  • Sodium67 mgabove the median for dulces y postres (median 60 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Consum
Barcode
8414807540881
Label serving
200 g
Category
Cremas de hielo
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Gelato yogurt magro Gelaterie Artigiane Riunite 165 3,5 g 29,1 g 4,4 g
Almond Freeze Blood orange Karma 165 1 g 26 g 6 g
Light ice cream Market Pantry 165 3,5 g 25,9 g 4,7 g
Dame blanche Luxlait 165 3,3 g 28,1 g 3,5 g
Naturel Yoghurt Ijs Albert Heijn 165 3 g 25 g 6 g
Gelato Dream 165 1,2 g 21,2 g 8,2 g
Flake ice Cream Cadbury 165 2,5 g 18,6 g 9 g
Gelato proteico Esselunga 165 11,3 g 18 g 3,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Red Fruit Yogurt?

100 g of Red Fruit Yogurt has 165 kcal. Serving, 200 g (200 g): about 330 kcal.

How much protein is in Red Fruit Yogurt?

Red Fruit Yogurt contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 3,6 g in serving, 200 g (200 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3,4 g).

How many carbs are in Red Fruit Yogurt?

Red Fruit Yogurt has 28 g of total carbohydrates per 100 g, including 0,7 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red Fruit Yogurt?

Red Fruit Yogurt contains 4,8 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Red Fruit Yogurt?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8414807540881. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.