Raw Seafood Selection
Packaged product Pesca y mariscos Tesco
Raw Seafood Selection contains 68 kcal per 100 g. A serving, 1 portion, 175 g (175 g) provides about 119 kcal.
Roughly 82% of its calories come from protein, with 10% from carbohydrates and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0,6 g | 0,8% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 397 mg | 17% |
| Total carbohydrates L | 1,6 g | 0,6% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,1 g | |
| Protein L | 13,7 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 10%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,7 gbelow the median for pesca y mariscos (median 17,6 g)
- Fiber0,5 gabove the median for pesca y mariscos (median 0 g)
- Sugars0,1 gbelow the median for pesca y mariscos (median 0,2 g)
- Fat0,6 gin the lowest quarter of pesca y mariscos (median 7,2 g)
- Saturated fat0,2 gin the lowest quarter of pesca y mariscos (median 1,5 g)
- Sodium397 mgabove the median for pesca y mariscos (median 368 mg)
- Protein per 100 kcal20,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697260995
- Label serving
- 1 portion (175 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peri Peri Barramundi Fish YoloFoods | 68 | 6,6 g | 4,2 g | 2,6 g |
| Seafood selection Lidl | 68 | 12 g | 3 g | 0,8 g |
| Seafood marinara mix Shore mariner | 68 | 13,9 g | 0,8 g | 1 g |
| Fishmonger Cooked Peeled King Prawns Morrisons | 68 | 15,5 g | 1 g | 0,2 g |
| Raw Peeled & Deveined Tail On Vannamei White Shrimp Bright Star Foods | 68 | 16 g | 0 g | 0,5 g |
| Yellowfin Tuna Flakes happy family | 68 | 15,7 g | 0 g | 0,54 g |
| Fish Balls Shore Mariner | 68 | 6,1 g | 10,6 g | 0,1 g |
| Shrimp Gumbo Private Selection | 68 | 5,2 g | 7,5 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Seafood Selection?
100 g of Raw Seafood Selection has 68 kcal. Serving, 1 portion, 175 g (175 g): about 119 kcal.
Is Raw Seafood Selection high in protein?
Raw Seafood Selection contains 13,7 g of protein per 100 g (27% of the 50 g Daily Value), or 24 g in serving, 1 portion, 175 g (175 g). About 82% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,6 g).
How many carbs are in Raw Seafood Selection?
Raw Seafood Selection has 1,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw Seafood Selection?
Raw Seafood Selection contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Raw Seafood Selection?
100 g contains 397 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697260995. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.