Raw bar
Packaged product Dulces y postres 2KEEP
Raw bar contains 360 kcal per 100 g. A serving, 30 g (30 g) provides about 108 kcal.
Roughly 66% of its calories come from carbohydrates, with 23% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (387 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 9,8 g | 13% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 63,1 g | 23% |
| Dietary fiber L | 10,1 g | 36% |
| Total sugars L | 46,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10,6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 66%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gin the lowest quarter of dulces y postres (median 25 g)
- Fiber10,1 gabove the median for dulces y postres (median 7,4 g)
- Sugars46,2 gin the top quarter of dulces y postres (median 14 g)
- Fat9,8 gin the lowest quarter of dulces y postres (median 15 g)
- Saturated fat1,2 gin the lowest quarter of dulces y postres (median 6 g)
- Sodium232 mgbelow the median for dulces y postres (median 240 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 2KEEP
- Barcode
- 8719979200732
- Quantity
- 90 g (3x 30 g)
- Label serving
- 30 g
- Category
- Protein Energy Bars
- Packaging
- Paper
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dattes sèches, graines de tournesol, graines de sésame, protéine de chanvre (5%), protéines de pois (5%), flocons d'avoine, graines de lin, sel, extrait naturel de thé vert (0,05%), huile de citron
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galactic Brownie Pure Protein | 360 | 40 g | 36 g | 9 g |
| Churro Nugo | 360 | 30 g | 50 g | 6 g |
| Protein Bar Ready Clean | 360 | 30 g | 48 g | 10 g |
| Pistachio Cheesecake Protein Bar Musclenation Papi | 360 | 24 g | 45 g | 11,8 g |
| Fit Vegan Bar Stawberry Crisp Fit | 360 | 23,2 g | 30,2 g | 15,2 g |
| Protein Bar (Choco Orange) Enervit | 360 | 38 g | 25 g | 13 g |
| Pure Protein Galactic Brownie Gluten Free Bar Pure Protein | 360 | 40 g | 34 g | 9 g |
| The Slender Bar - Chocolate Protein World | 358 | 20 g | 43 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw bar?
100 g of Raw bar has 360 kcal. Serving, 30 g (30 g): about 108 kcal.
Is Raw bar high in protein?
Raw bar contains 10,6 g of protein per 100 g (21% of the 50 g Daily Value), or 3,2 g in serving, 30 g (30 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 25 g).
How many carbs are in Raw bar?
Raw bar has 63,1 g of total carbohydrates per 100 g, including 10,1 g of fiber and 46,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw bar?
Raw bar contains 9,8 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Raw bar?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719979200732. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.