Raspberry Yum Yum
Packaged product Frutas Waitrose
Raspberry Yum Yum contains 423 kcal per 100 g. A serving, 1 portion, 62 g (62 g) provides about 262 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 21,6 g | 28% |
| Saturated fat L | 10,2 g | 51% |
| Sodium | not reported | |
| Total carbohydrates L | 53,2 g | 19% |
| Dietary fiber L | 0,97 g | 3% |
| Total sugars L | 28,9 g | |
| Protein L | 3,5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gabove the median for frutas (median 0,7 g)
- Fiber0,97 gbelow the median for frutas (median 1,5 g)
- Sugars28,9 gabove the median for frutas (median 12 g)
- Fat21,6 gin the top quarter of frutas (median 0,1 g)
- Saturated fat10,2 gin the top quarter of frutas (median 0 g)
- Protein per 100 kcal0,84 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Better Brownie Cherry Bakewell Vive | 423 | 14,8 g | 34,8 g | 23 g |
| Dried Jackfruit Shanlis (CN) | 422 | 4,6 g | 75,6 g | 10,9 g |
| Blueberry- Larabar | 422 | 8,9 g | 57,8 g | 20 g |
| Blueberry Boomdizzle Bar Picky | 422 | 15,6 g | 53,3 g | 15,6 g |
| School bar, choc strawberry Bellis | 422 | 2,2 g | 78,3 g | 10 g |
| Triple berry crumble 88 Acres | 422 | 13,3 g | 51,1 g | 20 g |
| Almond super berries Wholly Noggin | 422 | 17,8 g | 48,9 g | 17,8 g |
| Triple Berry Crumble 88 Acres | 422 | 13,3 g | 51,1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Yum Yum?
100 g of Raspberry Yum Yum has 423 kcal. Serving, 1 portion, 62 g (62 g): about 262 kcal.
How much protein is in Raspberry Yum Yum?
Raspberry Yum Yum contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 2,2 g in serving, 1 portion, 62 g (62 g). About 3% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).
How many carbs are in Raspberry Yum Yum?
Raspberry Yum Yum has 53,2 g of total carbohydrates per 100 g, including 0,97 g of fiber and 28,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Yum Yum?
Raspberry Yum Yum contains 21,6 g of fat per 100 g, of which 10,2 g is saturated (51% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210058020. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.