Raspberry yogurt
Packaged product Dairy and Eggs 自然零
Raspberry yogurt contains 80 kcal per 100 g. A serving, 100.0 g (100 g) provides about 80 kcal.
Roughly 72% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0,8 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 14,4 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 11,7 g | |
| Protein L | 3,1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 72%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars11,7 gin the top quarter of dairy and eggs (median 3,8 g)
- Fat1,1 gin the lowest quarter of dairy and eggs (median 10,2 g)
- Saturated fat0,8 gin the lowest quarter of dairy and eggs (median 4,3 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 自然零
- Barcode
- 4710339003271
- Label serving
- 100.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low fat strawberry yogurt Asda | 80 | 4,4 g | 12 g | 1,3 g |
| Sliced mild cheddar cheese california Select farms | 80 | 5 g | 1 g | 7 g |
| Vanilla Greek yogurt Friendly farms | 80 | 12 g | 4 g | 2 g |
| Onken Fat Free Yoghurt Blueberry & Elderberry 450G Onken | 80 | 4,6 g | 14 g | 0 g |
| Greek yogurt Kroger | 80 | 8,7 g | 10,7 g | 0 g |
| Cottage cheese Giant | 80 | 12 g | 6 g | 1 g |
| True Goodness Cream of Mushroom true goodness | 80 | 1,6 g | 8 g | 4,8 g |
| High protein recovery low fat flavoured milk First choice | 80 | 8,2 g | 9 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry yogurt?
100 g of Raspberry yogurt has 80 kcal. Serving, 100.0 g (100 g): about 80 kcal.
How much protein is in Raspberry yogurt?
Raspberry yogurt contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 3,1 g in serving, 100.0 g (100 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Raspberry yogurt?
Raspberry yogurt has 14,4 g of total carbohydrates per 100 g, including 11,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry yogurt?
Raspberry yogurt contains 1,1 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de septiembre de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4710339003271. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de septiembre de 2021. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.