Raspberry Yoghurt
Packaged product Dairy and Eggs Brooklea
Raspberry Yoghurt contains 47 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 40% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 6,8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 51%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gin the top quarter of dairy and eggs (median 3,8 g)
- Sugars5,2 gin the lowest quarter of dairy and eggs (median 10,3 g)
- Fat0,5 gin the lowest quarter of dairy and eggs (median 2,7 g)
- Saturated fat0,1 gin the lowest quarter of dairy and eggs (median 1,6 g)
- Sodium48 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
yogurt (80%) (milk), water, ?, modified maize starch, flavouring, sweeteners: ?, sucralose; acidity regulator: citric acid, bifido ?. may also contain nuts. suitable for vegetarians.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hello saison yogurt prune cannelle Hirz | 47 | 4,7 g | 5,3 g | 0,1 g |
| Linéa Céréales 0% Jaouda | 47 | 4,7 g | 7 g | 0 g |
| Nonfat Light Blended Yogurt Dutch Farms | 47 | 4,1 g | 7,1 g | 0 g |
| Licuado con Fresa y Granola YOPLAIT | 47 | 1,9 g | 6,9 g | 1,3 g |
| Blended Light Nonfat Yogurt Wegmans | 47 | 2,9 g | 8,2 g | 0 g |
| Great value, nonfat yogurt, light caramel apple Great Value | 47 | 2,9 g | 8,8 g | 0 g |
| Nonfat yogurt Great Value | 47 | 2,9 g | 8,8 g | 0 g |
| Nonfat yogurt Great Value | 47 | 2,9 g | 8,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Yoghurt?
100 g of Raspberry Yoghurt has 47 kcal.
How much protein is in Raspberry Yoghurt?
Raspberry Yoghurt contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,8 g).
How many carbs are in Raspberry Yoghurt?
Raspberry Yoghurt has 6,8 g of total carbohydrates per 100 g, including 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Yoghurt?
Raspberry Yoghurt contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Raspberry Yoghurt?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600020495. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.