Raspberry & Strawberry Jam
Packaged product Dulces y postres Cunliffe Waters
Raspberry & Strawberry Jam contains 245 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 49 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 3 mg | 0,1% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 57,5 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sugars57,5 gin the top quarter of dulces y postres (median 21,6 g)
- Fat0 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sodium3 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal0,41 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cunliffe Waters
- Barcode
- 9331662000086
- Label serving
- 1 portion (20 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nian Gao Roll Sweet Potato Spring Home | 245 | 4 g | 52 g | 2 g |
| Pierogi z serem Dolina Smaków | 245 | 7,3 g | 25,6 g | 5,9 g |
| Mango Jam Mala's | 245 | 0,35 g | 60,4 g | 0,2 g |
| Half Baked Chocolate & Vanilla Ice Cream with Brownie Pieces & Chunks of Chocolate Chip Cookie Dough Ben & Jerry's | 245 | 3,5 g | 23,1 g | 15,4 g |
| Smores Ice Cream Mitchells | 245 | 3,5 g | 30,1 g | 12,6 g |
| Gelatina di vino da Nerello Mascalese Libera Terra | 245 | 0,1 g | 55 g | 0 g |
| Ham & Cheese Crispy Pancakes Iceland | 245 | 7,4 g | 27,5 g | 11,7 g |
| Supercrema Hazelnut Chocolate Ice Cream Demetres | 245 | 2,7 g | 21,8 g | 16,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry & Strawberry Jam?
100 g of Raspberry & Strawberry Jam has 245 kcal. Serving, 1 portion, 20 g (20 g): about 49 kcal.
How much protein is in Raspberry & Strawberry Jam?
Raspberry & Strawberry Jam contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,2 g in serving, 1 portion, 20 g (20 g). About 2% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Raspberry & Strawberry Jam?
Raspberry & Strawberry Jam has 58 g of total carbohydrates per 100 g, including 57,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry & Strawberry Jam?
Raspberry & Strawberry Jam contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Raspberry & Strawberry Jam?
100 g contains 3 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9331662000086. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.