Mango Jam
Packaged product Dulces y postres Mala's
Mango Jam contains 245 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 49 kcal.
Roughly 99% of its calories come from carbohydrates, with 0,7% from fat and 0,6% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 27,5 mg | 1% |
| Total carbohydrates L | 60,4 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 59,9 g | |
| Added sugars L | 54,9 g | 110% |
| Protein L | 0,35 g | 0,7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6%
- Carbohydrates 99%
- Fat 0,7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,35 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sugars59,9 gin the top quarter of dulces y postres (median 21,6 g)
- Fat0,2 gin the lowest quarter of dulces y postres (median 13,5 g)
- Sodium27,5 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal0,14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mala's
- Barcode
- 8901689010316
- Label serving
- 1 serving (20 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Jam?
100 g of Mango Jam has 245 kcal. Serving, 1 serving, 20 g (20 g): about 49 kcal.
How much protein is in Mango Jam?
Mango Jam contains 0,35 g of protein per 100 g (0,7% of the 50 g Daily Value), or 0,07 g in serving, 1 serving, 20 g (20 g). About 0,6% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Mango Jam?
Mango Jam has 60,4 g of total carbohydrates per 100 g, including 59,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Jam?
Mango Jam contains 0,2 g of fat per 100 g.
How much sodium is in Mango Jam?
100 g contains 27,5 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901689010316. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.