Raspberry Sponge roll

Packaged product Dulces y postres Sainsbury's

Raspberry Sponge roll contains 355 kcal per 100 g. A serving, 1 slice, 44.5 g (44,5 g) provides about 158 kcal.

Roughly 73% of its calories come from carbohydrates, with 23% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 395 kcal per 100 g across 4.310 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raspberry Sponge roll by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
3,1 gprotein
64,5 gcarbohydrates
9 gfat
158kcal in serving, 1 slice, 44.5 g (44,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 9 g 12%
Saturated fat L 4,7 g 24%
Sodium L 0,25 mg 0%
Total carbohydrates L 64,5 g 23%
Dietary fiber L 1,1 g 4%
Total sugars L 39,6 g
Added sugars L 66,2 g 132%
Protein L 3,1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 73%Fat: 23%355kcal / 100 g
  • Protein 4%
  • Carbohydrates 73%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,1 gin the lowest quarter of dulces y postres (median 4,4 g)
  • Fiber1,1 gbelow the median for dulces y postres (median 1,4 g)
  • Sugars39,6 gin the top quarter of dulces y postres (median 31,6 g)
  • Fat9 gin the lowest quarter of dulces y postres (median 18 g)
  • Saturated fat4,7 gbelow the median for dulces y postres (median 6,7 g)
  • Sodium0,25 mgin the lowest quarter of dulces y postres (median 257 mg)
  • Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00455060
Label serving
1 Slice (44.5 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Buttercream (25%) (Sugar, Butter (Cows' Milk), Glucose Syrup, Rapeseed Oil, Palm Stearin, Humectant: Vegetable Glycerine; Palm Oil, Salt, Maize Starch, Emulsifier: Mono - and Diglycerides of Fatty Acids), Raspberry Jam (25%) (Glucose-Fructose Syrup, Raspberry Concentrate (35%), Sugar, Gelling Agent: Pectin; Acidity Regulators: Citric Acid, Sodium Citrate; Flavouring, Colour: Anthocyanins; Preservative: Potassium Sorbate), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Pasteurised Free Range Egg, Dextrose, Humectant: Vegetable Glycerine; Pasteurised Free Range Egg White, Skimmed Cows' Milk Powder, Raising Agents: Disodium Diphosphate, Potassium Bicarbonate; Rapeseed Oil, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids; Palm Stearin, Palm Oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarEggAceite violado (canla)Aceite de palmaButterJarabe de glucosaSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberry Sponge roll?

100 g of Raspberry Sponge roll has 355 kcal. Serving, 1 slice, 44.5 g (44,5 g): about 158 kcal.

How much protein is in Raspberry Sponge roll?

Raspberry Sponge roll contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 1,4 g in serving, 1 slice, 44.5 g (44,5 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 4,4 g).

How many carbs are in Raspberry Sponge roll?

Raspberry Sponge roll has 64,5 g of total carbohydrates per 100 g, including 1,1 g of fiber and 39,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry Sponge roll?

Raspberry Sponge roll contains 9 g of fat per 100 g, of which 4,7 g is saturated (24% of the Daily Value).

How much sodium is in Raspberry Sponge roll?

100 g contains 0,25 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00455060. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.