Raspberry Sponge roll
Packaged product Sweets and Desserts Sainsbury's
Raspberry Sponge roll contains 355 kcal per 100 g. A serving, 1 slice, 44.5 g (44.5 g) provides about 158 kcal.
Roughly 73% of its calories come from carbohydrates, with 23% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,310 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 0.25 mg | 0% |
| Total carbohydrates L | 64.5 g | 23% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 39.6 g | |
| Added sugars L | 66.2 g | 132% |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 73%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gin the lowest quarter of sweets and desserts (median 4.4 g)
- Fiber1.1 gbelow the median for sweets and desserts (median 1.4 g)
- Sugars39.6 gin the top quarter of sweets and desserts (median 31.6 g)
- Fat9 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat4.7 gbelow the median for sweets and desserts (median 6.7 g)
- Sodium0.25 mgin the lowest quarter of sweets and desserts (median 257 mg)
- Protein per 100 kcal0.89 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00455060
- Label serving
- 1 Slice (44.5 g)
- Category
- Cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Buttercream (25%) (Sugar, Butter (Cows' Milk), Glucose Syrup, Rapeseed Oil, Palm Stearin, Humectant: Vegetable Glycerine; Palm Oil, Salt, Maize Starch, Emulsifier: Mono - and Diglycerides of Fatty Acids), Raspberry Jam (25%) (Glucose-Fructose Syrup, Raspberry Concentrate (35%), Sugar, Gelling Agent: Pectin; Acidity Regulators: Citric Acid, Sodium Citrate; Flavouring, Colour: Anthocyanins; Preservative: Potassium Sorbate), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Pasteurised Free Range Egg, Dextrose, Humectant: Vegetable Glycerine; Pasteurised Free Range Egg White, Skimmed Cows' Milk Powder, Raising Agents: Disodium Diphosphate, Potassium Bicarbonate; Rapeseed Oil, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids; Palm Stearin, Palm Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggRapeseed (canola) oilPalm oilButterGlucose syrupSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dreamin' Of Chocolate Dark & White Chocolate Layer Cake Inspired By Happiness | 355 | 4 g | 36.8 g | 23.7 g |
| Wal-mart stores, inc., raspberry lemon cake Wal-Mart Stores | 355 | 2.6 g | 50 g | 17.1 g |
| Deluxe petite cake german chocolate, german chocolate Schnucks | 355 | 2.6 g | 43.4 g | 18.4 g |
| Roll farcito alla nocciola lidl | 355 | 5.8 g | 54 g | 12 g |
| Chocolate lava cake apple Prozis | 355 | 4.4 g | 34 g | 22 g |
| Khaman Dhokla MTR | 355 | 16 g | 65 g | 3.5 g |
| Spód tortowy Dan Cake | 355 | 7.3 g | 63 g | 8.6 g |
| Trenza de dulce de leche y pistachos korfest | 355 | 5 g | 37 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Sponge roll?
100 g of Raspberry Sponge roll has 355 kcal. Serving, 1 slice, 44.5 g (44.5 g): about 158 kcal.
How much protein is in Raspberry Sponge roll?
Raspberry Sponge roll contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1.4 g in serving, 1 slice, 44.5 g (44.5 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).
How many carbs are in Raspberry Sponge roll?
Raspberry Sponge roll has 64.5 g of total carbohydrates per 100 g, including 1.1 g of fiber and 39.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Sponge roll?
Raspberry Sponge roll contains 9 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).
How much sodium is in Raspberry Sponge roll?
100 g contains 0.25 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00455060. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.