Raspberry Pomegranate High Protein
Packaged product Dairy and Eggs Milsani
Raspberry Pomegranate High Protein contains 71 kcal per 100 g. A serving, 200 g (200 g) provides about 142 kcal.
Roughly 58% of its calories come from protein, with 35% from carbohydrates and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 95 mg | 4% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 35%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of dairy and eggs (median 3,8 g)
- Fiber0,5 gabove the median for dairy and eggs (median 0,03 g)
- Sugars4 gin the lowest quarter of dairy and eggs (median 10 g)
- Fat0,5 gin the lowest quarter of dairy and eggs (median 2,7 g)
- Saturated fat0,2 gin the lowest quarter of dairy and eggs (median 1,6 g)
- Sodium95 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
Leche desnatada (79%), proteínas de la leche, frambuesas (5%) zumo de granada a partir de concentrado (1,5%), edulcorantes: eritritol, sucralosa, acesulfamo K; almidón, concentrado de zanahoria colorante, cultivos microbianos (contienen leche), aroma natural.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Pomegranate High Protein?
100 g of Raspberry Pomegranate High Protein has 71 kcal. Serving, 200 g (200 g): about 142 kcal.
Is Raspberry Pomegranate High Protein high in protein?
Raspberry Pomegranate High Protein contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 200 g (200 g). About 58% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,8 g).
How many carbs are in Raspberry Pomegranate High Protein?
Raspberry Pomegranate High Protein has 6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Pomegranate High Protein?
Raspberry Pomegranate High Protein contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Raspberry Pomegranate High Protein?
100 g contains 95 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de noviembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4065019005541. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de noviembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.