Raspberry Overnight Wheat Bisks

Packaged product Bebidas M&S Food

Raspberry Overnight Wheat Bisks contains 114 kcal per 100 g. A serving, 200 g (200 g) provides about 228 kcal.

Roughly 65% of its calories come from carbohydrates, with 27% from protein and 7% from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Raspberry Overnight Wheat Bisks by M&S Food, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
114kcal per 100 g
7,6 gprotein
18,2 gcarbohydrates
0,9 gfat
228kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 0,9 g 1%
Saturated fat L 0,4 g 2%
Sodium L 39 mg 2%
Total carbohydrates L 18,2 g 7%
Dietary fiber L 1,4 g 5%
Total sugars L 9 g
Added sugars L 3,1 g 6%
Protein L 7,6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 65%Fat: 7%114kcal / 100 g
  • Protein 27%
  • Carbohydrates 65%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S Food
Barcode
29426027
Label serving
200 g
Category
compotes-de-framboise
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Low Fat Fromage. Frais (Milk) (47%) Raspberry Compote (22%) (Water Fruit and Vegetable Concentrates (Grape, Apple, Lemon, Carrot, Blueberry, Blackcurrant) Raspberries. . . Raspberry Purée Cornflour Thickener: Pectin (from fruit)). Whole Milk Wheat Biscuits (9%) (Wheat Barley Malt Extract Sugar Salt Niacin Iron Thiamin Riboflavin Folic . Acid) Agave Syrup. • . · Mad

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberry Overnight Wheat Bisks?

100 g of Raspberry Overnight Wheat Bisks has 114 kcal. Serving, 200 g (200 g): about 228 kcal.

How much protein is in Raspberry Overnight Wheat Bisks?

Raspberry Overnight Wheat Bisks contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 15,2 g in serving, 200 g (200 g). About 27% of its calories come from protein.

How many carbs are in Raspberry Overnight Wheat Bisks?

Raspberry Overnight Wheat Bisks has 18,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry Overnight Wheat Bisks?

Raspberry Overnight Wheat Bisks contains 0,9 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).

How much sodium is in Raspberry Overnight Wheat Bisks?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29426027. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.