Raspberry Macaroon
Packaged product Frutas Griffin's
Raspberry Macaroon contains 478 kcal per 100 g. A serving, 1 biscuit, 17 g (17 g) provides about 81 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 24,1 g | 31% |
| Saturated fat L | 17,1 g | 85% |
| Sodium L | 182 mg | 8% |
| Total carbohydrates L | 58,2 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 34,1 g | |
| Protein L | 4,7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gin the top quarter of frutas (median 0,7 g)
- Sugars34,1 gabove the median for frutas (median 12 g)
- Fat24,1 gin the top quarter of frutas (median 0,1 g)
- Saturated fat17,1 gin the top quarter of frutas (median 0 g)
- Sodium182 mgin the top quarter of frutas (median 22,5 mg)
- Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Melon Kick Nonagon | 478 | 5,1 g | 73,3 g | 17,8 g |
| zotter Orangen Marzipan Zotter | 478 | 5,8 g | 51 g | 27 g |
| Cranberry coco Biscru | 478 | 5,9 g | 58 g | 23 g |
| Cherry Ripe Berry Truffle Cadbury | 478 | 5 g | 52,5 g | 26,8 g |
| Hempeh - Raspberry Habanero BBQ Smiling Hara | 478 | 19,5 g | 24,8 g | 36,3 g |
| Fruity Flapjack Bags Marks & Spencer | 478 | 6,7 g | 65,6 g | 20,6 g |
| Reese's Strawberry PB&J Big Cup Reese's | 477 | 9,1 g | 61,4 g | 22,7 g |
| Cherry Ripe Chunks Cadbury | 477 | 5 g | 55,4 g | 25,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Macaroon?
100 g of Raspberry Macaroon has 478 kcal. Serving, 1 biscuit, 17 g (17 g): about 81 kcal.
How much protein is in Raspberry Macaroon?
Raspberry Macaroon contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 0,8 g in serving, 1 biscuit, 17 g (17 g). About 4% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,7 g).
How many carbs are in Raspberry Macaroon?
Raspberry Macaroon has 58,2 g of total carbohydrates per 100 g, including 34,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Macaroon?
Raspberry Macaroon contains 24,1 g of fat per 100 g, of which 17,1 g is saturated (85% of the Daily Value).
How much sodium is in Raspberry Macaroon?
100 g contains 182 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400553464273. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.