Raspberry macarons
Packaged product Dulces y postres Marks & Spencer
Raspberry macarons contains 382 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 32% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 433 kcal per 100 g across 1.404 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 13,3 g | 17% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 52 g | |
| Protein L | 7,8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 60%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gabove the median for dulces y postres (median 7,7 g)
- Fiber3,5 gbelow the median for dulces y postres (median 3,6 g)
- Sugars52 gin the top quarter of dulces y postres (median 6,3 g)
- Fat13,3 gbelow the median for dulces y postres (median 14,3 g)
- Saturated fat1,1 gbelow the median for dulces y postres (median 2 g)
- Sodium52 mgin the lowest quarter of dulces y postres (median 581 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29218325
- Category
- Bizcochos y pasteles
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Legends Protein Works | 382 | 30 g | 34 g | 14 g |
| Butterfly pastries, orange biscotti Butterfly Pastries | 382 | 5,9 g | 41,2 g | 23,5 g |
| Butterfly pastries, lemon biscotti Butterfly Pastries | 382 | 5,9 g | 41,2 g | 23,5 g |
| Roll alla frutta Brunori | 382 | 5 g | 59,7 g | 13,5 g |
| Ahold, simple emjoy, sesame water crackers Simply Enjoy | 383 | 6,7 g | 70 g | 8,3 g |
| Isola, biscotti, cranberries Isola | 383 | 6,9 g | 75,9 g | 13,8 g |
| Pingüinos Marinela | 383 | 4,2 g | 58,1 g | 14,9 g |
| Water Crackers Panaderia San Jorge S.A. | 383 | 13,3 g | 76,7 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry macarons?
100 g of Raspberry macarons has 382 kcal.
How much protein is in Raspberry macarons?
Raspberry macarons contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 7,7 g).
How many carbs are in Raspberry macarons?
Raspberry macarons has 56 g of total carbohydrates per 100 g, including 3,5 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry macarons?
Raspberry macarons contains 13,3 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Raspberry macarons?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29218325. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.