Cookie Legends
Packaged product Dulces y postres Protein Works
Cookie Legends contains 382 kcal per 100 g. A serving, 50.0 g (50 g) provides about 191 kcal.
Roughly 36% of its calories come from carbohydrates, with 33% from fat and 31% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 438 kcal per 100 g across 1.991 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 6,2 g | 31% |
| Sodium | not reported | |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 13,8 g | 49% |
| Total sugars L | 4,6 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 36%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of dulces y postres (median 7,1 g)
- Fiber13,8 gin the top quarter of dulces y postres (median 3,3 g)
- Sugars4,6 gbelow the median for dulces y postres (median 11,5 g)
- Fat14 gbelow the median for dulces y postres (median 16,1 g)
- Saturated fat6,2 gabove the median for dulces y postres (median 3,6 g)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Protein Works
- Barcode
- 5060802521368
- Label serving
- 50.0 g
- Category
- Bizcochos y pasteles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry macarons Marks & Spencer | 382 | 7,8 g | 56 g | 13,3 g |
| Butterfly pastries, orange biscotti Butterfly Pastries | 382 | 5,9 g | 41,2 g | 23,5 g |
| Roll alla frutta Brunori | 382 | 5 g | 59,7 g | 13,5 g |
| Butterfly pastries, lemon biscotti Butterfly Pastries | 382 | 5,9 g | 41,2 g | 23,5 g |
| Isola, biscotti, cranberries Isola | 383 | 6,9 g | 75,9 g | 13,8 g |
| Crostata di meliga all'albicocca Michelis | 383 | 4,9 g | 63 g | 12 g |
| Ahold, simple emjoy, sesame water crackers Simply Enjoy | 383 | 6,7 g | 70 g | 8,3 g |
| Water Crackers Panaderia San Jorge S.A. | 383 | 13,3 g | 76,7 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Legends?
100 g of Cookie Legends has 382 kcal. Serving, 50.0 g (50 g): about 191 kcal.
Is Cookie Legends high in protein?
Cookie Legends contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 15 g in serving, 50.0 g (50 g). About 31% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 7,1 g).
How many carbs are in Cookie Legends?
Cookie Legends has 34 g of total carbohydrates per 100 g, including 13,8 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Legends?
Cookie Legends contains 14 g of fat per 100 g, of which 6,2 g is saturated (31% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060802521368. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.