Raspberry Jam Swiss Roll
Packaged product Dulces y postres by Sainsbury’s
Raspberry Jam Swiss Roll contains 309 kcal per 100 g. A serving, 23.75 g (23,8 g) provides about 73 kcal.
Roughly 90% of its calories come from carbohydrates, with 6% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 395 kcal per 100 g across 4.774 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 69,1 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 40,2 g | |
| Added sugars L | 44,9 g | 90% |
| Protein L | 3,4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 90%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the lowest quarter of dulces y postres (median 4,4 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 1,4 g)
- Sugars40,2 gin the top quarter of dulces y postres (median 31 g)
- Fat1,9 gin the lowest quarter of dulces y postres (median 18 g)
- Saturated fat1,1 gin the lowest quarter of dulces y postres (median 6,7 g)
- Sodium280 mgabove the median for dulces y postres (median 254 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- by Sainsbury’s
- Barcode
- 00458559
- Quantity
- 190g
- Label serving
- 23.75 g
- Category
- Cakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raspberry Jam (39%) (Glucose-Fructose Syrup, Water, Sugar, Raspberry Concentrate, Gelling Agent:Pectin; Colour: Anthocyanins; Acidity Regulators:Sodium Citrate, Citric Acid; Flavouring), Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Free Range Pasteurised _Egg_, Water, Humectant:Vegetable Glycerine; Dextrose, Whey Powder (Cows' Milk), Raising Agents: Disodium Diphosphate, Sodium Carbonate; Palm Oil, Emulsifiers:Mono - and Diglycerides of Fatty Acids, _Soya_ Lecithin; Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarEggAceite de palmaSaltMilk
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|---|---|---|---|---|
| Double Crust Apple Pie The Bakery | 309 | 2,9 g | 37,5 g | 16,9 g |
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| Stuffed Donut Bites Great Value | 309 | 5,9 g | 41,2 g | 13,2 g |
| Pride Gourmet Bakers, Cream Cake, Butter Vanilla Noisebusters Inc. | 309 | 4,4 g | 47,1 g | 11,8 g |
| Pride Gourmet Bakers, Creme Cake, Lemon Delight Noisebusters Inc. | 309 | 4,4 g | 47,1 g | 11,8 g |
| Pride Gourmet Bakers, Blubertry Swirl Creme Cake Noisebusters Inc. | 309 | 4,4 g | 47,1 g | 11,8 g |
| Cake Yumbana Shoppe | 309 | 2,1 g | 47,4 g | 12,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Jam Swiss Roll?
100 g of Raspberry Jam Swiss Roll has 309 kcal. Serving, 23.75 g (23,8 g): about 73 kcal.
How much protein is in Raspberry Jam Swiss Roll?
Raspberry Jam Swiss Roll contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 0,81 g in serving, 23.75 g (23,8 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 4,4 g).
How many carbs are in Raspberry Jam Swiss Roll?
Raspberry Jam Swiss Roll has 69,1 g of total carbohydrates per 100 g, including 0 g of fiber and 40,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Jam Swiss Roll?
Raspberry Jam Swiss Roll contains 1,9 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Raspberry Jam Swiss Roll?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00458559. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.